little miss swiss's Journal, 10 February 2013

fat = 38.6 % (-0.5)
water = 44.9 % (+0.2)
muscle = 31.4 % (+0.2)
BMI = 29.7 (-0.1)
cal = 1729

212.1 lb Lost so far: 18.7 lb.    Still to go: 35.7 lb.    Diet followed poorly.
on diet The Dukan Diet   losing 0.4 lb a week

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