little miss swiss's Journal, 10 February 2013

fat = 38.6 % (-0.5)
water = 44.9 % (+0.2)
muscle = 31.4 % (+0.2)
BMI = 29.7 (-0.1)
cal = 1729

212.1 lb Lost so far: 18.7 lb.    Still to go: 35.7 lb.    Diet followed poorly.
on diet The Dukan Diet   losing 0.4 lb a week

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little miss swiss's Buddies

sweetlime recorded a Journal Entry.
Naiomy recorded a Weigh In at 143.2 lb.
kbrammer recorded a Journal Entry and a Weigh In at 235.4 lb.
KristaLinn recorded a Journal Entry and a Weigh In at 206.0 lb.

Other Member Diet Recent Activity

LunaBar commented on their Journal Entry.
luis guilhermealves recorded a Weigh In at 185.6 lb.
Frosty Heimdall commented on their Weigh In.
peppermint1000 updated their Exercise Diary.
FatSlim50 updated their Food Diary.
mimi2525 recorded a Weigh In at 130.3 lb.
bronsonaraya recorded a Weigh In at 192.0 lb.
Steven Lloyd supported warrenwinter's Journal Entry.