little miss swiss's Journal, 10 February 2013

fat = 38.6 % (-0.5)
water = 44.9 % (+0.2)
muscle = 31.4 % (+0.2)
BMI = 29.7 (-0.1)
cal = 1729

212.1 lb Lost so far: 18.7 lb.    Still to go: 35.7 lb.    Diet followed poorly.
on diet The Dukan Diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet

Other Journals for The Dukan Diet



little miss swiss's weight history


little miss swiss's Recent Activity

little miss swiss's Own Activity

No recent activity.

little miss swiss's Buddies

newmanda recorded a Journal Entry and a Weigh In at 226.0 lb.
Naiomy recorded a Weigh In at 141.0 lb.
sweetlime recorded a Weigh In at 198.0 lb.
kbrammer recorded a Journal Entry and a Weigh In at 234.4 lb.

Other Member Diet Recent Activity

8hunter6 recorded a Journal Entry and a Weigh In at 234.5 lb.
Netty67 recorded a Weigh In at 216.0 lb.
aub77 recorded a Weigh In at 182.5 lb.
jeffwwill updated their Food Diary.
mahjohn replied to ab.flores83's post - Reset my body.
tbjt02a recorded a Weigh In at 180.0 lb.
dboza commented on mahjohn's Journal Entry.
jknuttall updated their Exercise Diary.