little miss swiss's Journal, 10 February 2013

fat = 38.6 % (-0.5)
water = 44.9 % (+0.2)
muscle = 31.4 % (+0.2)
BMI = 29.7 (-0.1)
cal = 1729

212.1 lb Lost so far: 18.7 lb.    Still to go: 35.7 lb.    Diet followed poorly.
on diet The Dukan Diet   losing 0.4 lb a week

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cszman recorded a Weight Entry at 181.0 lb.
newmanda recorded a Weight Entry at 188.8 lb.
KristaLinn recorded a Journal Entry and a Weight Entry at 171.4 lb.

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mylahxandermom is following From371to184.
atwine supported Jenibeann's Journal Entry.
smileyreiley recorded a Weight Entry at 138.6 lb.
Luke Lewiston recorded a Weight Entry at 192.7 lb.
laverne1970 recorded a Weight Entry at 432.0 lb.
cathywick recorded a Weight Entry at 174.2 lb.
mohammedzaki recorded a Weight Entry at 164.2 lb.
VirgII recorded a Weight Entry at 250.2 lb.