little miss swiss's Journal, 10 February 2013

fat = 38.6 % (-0.5)
water = 44.9 % (+0.2)
muscle = 31.4 % (+0.2)
BMI = 29.7 (-0.1)
cal = 1729

212.1 lb Lost so far: 18.7 lb.    Still to go: 35.7 lb.    Diet followed poorly.
on diet The Dukan Diet   losing 0.4 lb a week

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little miss swiss's Buddies

Naiomy recorded a Weigh In at 149.6 lb.
newmanda recorded a Journal Entry and a Weigh In at 217.8 lb.

Other Member Diet Recent Activity

wholefoodnut recorded a Journal Entry.
nosfiratu recorded a Weigh In at 209.0 lb.
Geezlouise updated their Exercise Diary.
AJLea commented on martina.holmes's Journal Entry.
clrd729 recorded a Weigh In at 140.0 lb.
jesus4gaveme03 recorded a Weigh In at 225.8 lb.
stevencote supported kattay's Journal Entry.
rcrummitt updated their Exercise Diary.