101redballoons's Journal, 10 February 2013

I was actually hungry yesterday. I'm not convinced that a couple hundred calories made such a large difference, but I'll focus better today.
237.0 lb Lost so far: 31.0 lb.    Still to go: 102.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 February 2013:
1194 kcal Fat: 44.51g | Prot: 49.96g | Carb: 151.75g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Froot Loops. Lunch: cream cheese, pork sausage, smoked salmon, everything bagel, snap peas, Garlic Hummus, crab rangoon. more...
on diet Calorie Count   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



101redballoons's weight history


101redballoons's Recent Activity

101redballoons's Own Activity

101redballoons recorded a Weigh In at 279.5 lb.
101redballoons recorded a Journal Entry and a Weigh In at 280.0 lb.
101redballoons recorded a Weigh In at 279.0 lb.
101redballoons recorded a Weigh In at 278.5 lb.

101redballoons's Buddies

88elizabethcady88 supported their Journal Entry.

Other Member Diet Recent Activity

Hipaagrammy supported klaymates's Weigh In.
Kamoote supported northernmusician's Journal Entry.
cc_ndpatacsil recorded a Weigh In at 230.6 lb.
LadyBea40 updated their Food Diary.
Cyrakitty supported TAIC69's Journal Entry.
Bellalouise2 recorded a Weigh In at 165.0 lb.
Scooter3771 updated their Exercise Diary.
wholefoodnut commented on Hipaagrammy's Journal Entry.