101redballoons's Journal, 10 February 2013

I was actually hungry yesterday. I'm not convinced that a couple hundred calories made such a large difference, but I'll focus better today.
237.0 lb Lost so far: 31.0 lb.    Still to go: 102.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 February 2013:
1194 kcal Fat: 44.51g | Prot: 49.96g | Carb: 151.75g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Froot Loops. Lunch: pork sausage, everything bagel, cream cheese, smoked salmon, crab rangoon, Garlic Hummus, snap peas. more...
on diet Calorie Count   losing 2.5 lb a week

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