princessgsmommy's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
302.6 lb Lost so far: 2.0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1988 kcal Fat: 97.62g | Prot: 112.17g | Carb: 154.34g.   Breakfast: fiesta blend cheese, Extra Lean Turkey Bacon, Grade AA Large Eggs, Whole Milk, Oikos Traditional Greek Yogurt - Key Lime. Lunch: Bistro Spinach Dijon Salad, Multi Grain Wrap, Cos or Romaine Lettuce, Spicy Brown Mustard, Imported Swiss Natural Cheese Deli Slices, Virginia Deli Ham. Dinner: Taco Salad with Salsa & Shell. Snacks/Other: Double Chocolate Smoothie. more...
on diet princessgsmommy's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



princessgsmommy's weight history


princessgsmommy's Recent Activity

princessgsmommy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

crstlgls submitted a diet Tip.
Erin50266 is following ClarityAnn.
pb91 is following JoyAlways.
ksprincess82 recorded a Weight Entry at 174.0 lb.
Melyssa07 supported JRNascimento's Journal Entry.
Egull1 commented on HCB's Journal Entry.
Dancinglotus recorded a Weight Entry at 225.0 lb.
Pablo Carvalho updated their Food Diary.