princessgsmommy's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
302.6 lb Lost so far: 2.0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1988 kcal Fat: 97.62g | Prot: 112.17g | Carb: 154.34g.   Breakfast: fiesta blend cheese, Extra Lean Turkey Bacon, Grade AA Large Eggs, Whole Milk, Oikos Traditional Greek Yogurt - Key Lime. Lunch: Bistro Spinach Dijon Salad, Multi Grain Wrap, Cos or Romaine Lettuce, Spicy Brown Mustard, Imported Swiss Natural Cheese Deli Slices, Virginia Deli Ham. Dinner: Taco Salad with Salsa & Shell. Snacks/Other: Double Chocolate Smoothie. more...
on diet princessgsmommy's own diet   losing 5.6 lb a week



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