Faeriebaby's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
145.2 lb Lost so far: 8.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1409 kcal Fat: 32.40g | Prot: 101.62g | Carb: 198.79g.   Breakfast: Instant Coffee (made from Powdered), Milk (1% Lowfat with Added Vitamin A), Egg White , Reduced Fat Mexican Style Shredded Cheese, Fat Free French Vanilla Coffee Creamer, 80 Calorie Cereal - Chocolate. Lunch: Cajun Style Chicken Breast, 45 Calories & Delightful 100% Multi-Grain Bread, Pepper Jack Cheese. Dinner: Boneless Skinless Chicken Breast, Quinoa (Cooked), Orange Sauce, Baby Carrots . Snacks/Other: Fuji Apples, Super Advanced Whey Protein - Chocolate, Cupcake with Icing or Filling (Not Chocolate), 90 Calorie Brownies - Chocolate Chip Cookie. more...
2088 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Faeriebaby's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Faeriebaby's own diet



Faeriebaby's weight history


Faeriebaby's Recent Activity

Faeriebaby's Own Activity

No recent activity.

Faeriebaby's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician recorded a Journal Entry and a Weigh In at 191.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
meanE1969 updated their Exercise Diary.
APE MAN commented on robcrutcher's Journal Entry.
OldBulldog recorded a Weigh In at 271.3 lb.
roxaneblain updated their Food Diary.
klmj858 recorded a Weigh In at 220.0 lb.
Frizzo86 recorded a Weigh In at 205.0 lb.