Faeriebaby's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
145.2 lb Lost so far: 8.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1409 kcal Fat: 32.40g | Prot: 101.62g | Carb: 198.79g.   Breakfast: Instant Coffee (made from Powdered), Egg White , 80 Calorie Cereal - Chocolate, Reduced Fat Mexican Style Shredded Cheese, Fat Free French Vanilla Coffee Creamer, Milk (1% Lowfat with Added Vitamin A). Lunch: 45 Calories & Delightful 100% Multi-Grain Bread, Cajun Style Chicken Breast, Pepper Jack Cheese. Dinner: Orange Sauce, Boneless Skinless Chicken Breast, Baby Carrots , Quinoa (Cooked). Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie, Super Advanced Whey Protein - Chocolate, Fuji Apples, Cupcake with Icing or Filling (Not Chocolate). more...
2088 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Faeriebaby's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Faeriebaby's weight history


Faeriebaby's Recent Activity

Faeriebaby's Own Activity

No recent activity.

Faeriebaby's Buddies

No recent activity.

Other Member Diet Recent Activity

Rguarino supported Katsyk's Journal Entry.
Katsyk recorded a Weight Entry at 293.0 lb.
14toGo supported Pwhite2015's Weight Entry.
Becca P supported Topher2112's Journal Entry.
pennym1 recorded a Journal Entry.
BrenIL1 supported jaciara dos santos's Journal Entry.
jmb3450 supported Rolandman's Journal Entry.
mapack60 recorded a Journal Entry and a Weight Entry at 213.0 lb.