meeel's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
124.6 lb Lost so far: 1.1 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
325 kcal Fat: 9.79g | Prot: 15.06g | Carb: 42.95g.   Lunch: spaghetti, shredded cheese. more...
2458 kcal Activities & Exercise: zumba - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
on diet meeel's own diet   losing 0.8 lb a week

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