Dawn397's Journal, 10 February 2013

24.4%
115.2 lb Lost so far: 37.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1865 kcal Fat: 49.31g | Prot: 70.72g | Carb: 292.39g.   Breakfast: Diet coke, Special K Protein Meal Bar. Lunch: Pizza Hut Breadsticks, diet mountain dew, pizza hut dipping sauce, Gordita Supreme Steak - No sour cream + onion. Dinner: Healthy hominy bean chili, Select French Bread Artisan, Milk (Nonfat). Snacks/Other: Diet Coke Caffeine Free, chocolte cupcake, M&M's 100 Calories Pack, York Dark Chocolate Covered Peppermint Patties, Protein drink Papa's. more...
on diet Dawn397's own diet   gaining 1.0 lb a week

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Dawn397 recorded a Journal Entry and a Weigh In at 120.0 lb.
Dawn397 recorded a Journal Entry and a Weigh In at 119.0 lb.
Dawn397 recorded a Journal Entry and a Weigh In at 118.6 lb.
Dawn397 recorded a Journal Entry and a Weigh In at 120.0 lb.

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usmaak updated their Food Diary.
ali52373 recorded a Journal Entry and a Weigh In at 155.6 lb.

Other Member Diet Recent Activity

Steviefan1 recorded a Journal Entry and a Weigh In at 181.0 lb.
mikemonte2 recorded a Weigh In at 174.6 lb.
marksmith updated their Exercise Diary.
marykampsen recorded a Weigh In at 125.2 lb.
yduj57 supported NikkiJP's Journal Entry.
Scotta0661 recorded a Weigh In at 270.2 lb.
AaronHutchings recorded a Weigh In at 198.5 lb.
snezica supported Nikihampton's Journal Entry.