 |
BeckyBaby65's Journal, 10 February 2013
|
 |
Weigh In record (no journal entry) for 10 February 2013
|
181.0 lb
Lost so far: 26.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2013:
|
1503 kcal
|
Fat: 62.88g | Prot: 66.13g | Carb: 172.84g.
Breakfast: fried egg, honey, biscuit great value, sausage gravy, green tea decaf, turkey bacon oscar mayer. Dinner: potato wedge, vegetarian baked beans, broccoli and cheese steamers, chicken breast, broccoli salad. Snacks/Other: banana, reeses sticks. more...
|
|
2993 kcal
|
Activities & Exercise:
Billiards - 1 hour, Shopping - 2 hours, Walking (exercise) - 3.5/mph - 16 minutes, Running (jogging) - 5/mph - 15 minutes, Sitting - 12 hours and 29 minutes, Sleeping - 8 hours. more...
|
on diet BeckyBaby65's own diet
losing 1.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for BeckyBaby65's own diet
|
BeckyBaby65's weight history
BeckyBaby65's Recent Activity
BeckyBaby65's own activity
BeckyBaby65's Buddies
Other Member Diet Recent Activity
|