ardcarmvk's Journal, 10 February 2013

1.8 lbs to go I am so psyched. I hope to get that by next week monday after my backpacking trip next weekend.

186.8 lb Lost so far: 98.2 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:

2331 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet Medifast losing 2.2 lb a week

Comments

That's fantastic!! Great work and good luck with those last two pounds!

12 Feb 13 by member: Frizzkitty


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ardcarmvk's weight history

	recorded a weigh in at 198.0 lb.
	commented on doakrh's journal.

	Kwhitehead9 recorded a journal and a weigh in at 345.0 lb.
	Neeses2Pieces recorded a weigh in at 152.0 lb.
	Wonderwoman2 recorded a weigh in at 128.0 lb.
	Dzewski recorded a weigh in at 251.6 lb.
	Skinnyhippo recorded a weigh in at 192.0 lb.
	Snowbear007 recorded a weigh in at 164.3 lb.
	sounique recorded a weigh in at 179.6 lb.
	GOLT19 recorded a journal and a weigh in at 162.0 lb.