melonhead-06's Journal, 10 February 2013

Time to climb up on the wagon again.
178.8 lb Lost so far: 29.2 lb.    Still to go: 13.8 lb.    Diet followed poorly.

Diet Calendar Entry for 10 February 2013:
1033 kcal Fat: 69.13g | Prot: 52.69g | Carb: 56.00g.   Breakfast: Original, sandwich thin whole wheat, 1% Fat Milk, Egg. Lunch: Mayonnaise (No Cholesterol), Albacore Tuna in Water, stacy's pita. more...
on diet Calorie Count   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



melonhead-06's weight history


melonhead-06's Recent Activity

melonhead-06's Own Activity

No recent activity.

melonhead-06's Buddies

No recent activity.

Other Member Diet Recent Activity

rymiller recorded a Weigh In at 187.1 lb.
curly2988 recorded a Weigh In at 210.8 lb.
Jean Luc P recorded a Weigh In at 190.3 lb.
yoannamircheva submitted a diet Tip.
Ekhyatt recorded a Weigh In at 217.8 lb.
naufa added Prava's Crustless Steak Mushroom and Cheese Quiche recipe to their cook book.
enrico_3rd recorded a Weigh In at 169.3 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 231.8 lb.