Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.3 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.5 lb.

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Other Member Diet Recent Activity

kattay supported DairyKing's Journal Entry.
Sylvestris recorded a Weigh In at 153.0 lb.
Allgreen commented on Pretty Mama Lopez's Journal Entry.
benflynn recorded a Weigh In at 189.8 lb.
0leczek recorded a Weigh In at 190.5 lb.
Fleksnes recorded a Weigh In at 187.5 lb.
Conradkok recorded a Weigh In at 227.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.