Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.8 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.5 lb.

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craigburdette updated their Food Diary.
Ferisbarru recorded a Weight Entry at 143.3 lb.
hendoo11 recorded a Weight Entry at 163.8 lb.
Ayman Elmasry recorded a Weight Entry at 167.8 lb.
progowski27 recorded a Weight Entry at 201.6 lb.
alezaragoza supported norinha.leonor's Journal Entry.
a1966guy recorded a Weight Entry at 247.6 lb.
theoriginalcurvygirl recorded a Weight Entry at 150.6 lb.