Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.3 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.

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Other Member Diet Recent Activity

petrosbourountzis recorded a Weigh In at 173.5 lb.
KonstantinaChry recorded a Weigh In at 217.6 lb.
mikeze71 recorded a Weigh In at 168.7 lb.
UmmBilal supported erikahollister's Journal Entry.
askapratama recorded a Weigh In at 80.0 lb.
mesquide2 recorded a Weigh In at 136.0 lb.
kurtduty recorded a Weigh In at 186.0 lb.
ayesha siddiqui recorded a Weigh In at 178.0 lb.