Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.3 lb a week

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Cowlam recorded a Weigh In at 201.8 lb.
Cowlam recorded a Weigh In at 200.2 lb.
Cowlam updated their Food Diary.
Cowlam recorded a Weigh In at 201.6 lb.

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leaf2tree updated their Food Diary.
sora recorded a Weigh In at 186.8 lb.
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LRogers recorded a Journal Entry and a Weigh In at 153.8 lb.
ChrisComedy commented on MontanasMom's Journal Entry.
jmbweb recorded a Weigh In at 139.2 lb.
inmsweantitrust recorded a Weigh In at 190.8 lb.
Delta963 commented on netter1120's Weigh In.