Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.8 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 202.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 203.3 lb.

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Nicky111 recorded a Weight Entry at 167.6 lb.
REveritt recorded a Weight Entry at 313.0 lb.
gbeminiyi supported ykota78's Weight Entry.
EuniceCL recorded a Journal Entry.
Joiedevivre65 updated their Food Diary.
GeroTech recorded a Weight Entry at 189.4 lb.
202122 recorded a Weight Entry at 128.3 lb.
MCslimmer commented on nickicaps's Journal Entry.