Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.8 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 205.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.6 lb.

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askarsky1 recorded a Weight Entry at 132.3 lb.
hombreingwar recorded a Weight Entry at 175.3 lb.
picksixmom recorded a Weight Entry at 232.0 lb.
alexmach recorded a Weight Entry at 198.4 lb.
accretion93 recorded a Weight Entry at 165.3 lb.
cmellblom1234 recorded a Weight Entry at 180.1 lb.
jr4132 recorded a Weight Entry at 164.6 lb.
eyebrain recorded a Weight Entry at 212.2 lb.