Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cowlam's own diet



Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Jeff Davidson added JulesInCT's Cheesy Beef Bake recipe to their cook book.
super nana commented on Hsmcn55's Weigh In.
jcorwin12 recorded a Weigh In at 163.8 lb.
GramaJoy recorded a Weigh In at 170.0 lb.
billtech66 replied to their post - SO sorry, but I will no longer be using the web version of fatsecret.com.
Norbs427 recorded a Weigh In at 196.2 lb.
yosts recorded a Journal Entry.
KarenRak recorded a Weigh In at 180.0 lb.