Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.8 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 196.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 198.4 lb.

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madonna34 recorded a Weight Entry at 145.5 lb.
flasweetgal recorded a Weight Entry at 333.2 lb.
MCslimmer joined challenge Water Hydration.
johnmwoya commented on Jesicap's Journal Entry.
tcampanale recorded a Weight Entry at 221.6 lb.
Svzharikova recorded a Journal Entry and a Weight Entry at 133.4 lb.
Jumppakuikelo recorded a Weight Entry at 200.6 lb.
Polish12 recorded a Journal Entry.