Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 0.3 lb a week

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Cowlam recorded a Weigh In at 201.8 lb.
Cowlam recorded a Weigh In at 200.2 lb.
Cowlam updated their Food Diary.
Cowlam recorded a Weigh In at 201.6 lb.

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onemiamidolfan recorded a Journal Entry and a Weigh In at 214.0 lb.
Crisx08 recorded a Journal Entry and a Weigh In at 178.8 lb.
fatnomore2012 updated their Food Diary.
lureebystrom recorded a Weigh In at 167.8 lb.
GreenMountainBoy updated their Food Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 142.0 lb.
markcoleman995 recorded a Weigh In at 185.0 lb.
goriclaros recorded a Weigh In at 160.0 lb.