Cowlam's Journal, 10 February 2013

Good for a Sunday!
198.2 lb Lost so far: 17.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.8 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 197.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 197.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.1 lb.

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warrenwinter commented on Catgirl14's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Catgirl14 commented on warrenwinter's Journal Entry.
brambekker updated their Exercise Diary.
cltguy supported CammieCo's Journal Entry.
Scalewatcher3 commented on LSG417's Journal Entry.
aragat recorded a Weigh In at 190.0 lb.
Donna P Brasfield recorded a Weigh In at 250.0 lb.