Free Range Sasquatch's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
277.0 lb Lost so far: 9.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
2648 kcal Fat: 100.16g | Prot: 223.88g | Carb: 221.24g.   Breakfast: 2% Fat Milk, Healthful 8 Grain Bread, nutrex muscle infusion protein, Original Buttery Spread, old fashioned oatmeal quaker, Coffee. Lunch: Egg, Avocados, Apples, 2% Lowfat Cottage Cheese, Quinoa (Cooked), Egg White. Dinner: Sweet Potato, Romaine, Chicken Breast (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten), Lite Raspberry Walnut Viniagrette. Snacks/Other: Syntha-6 Chocolate Milkshake, Natural Creamy Peanut Butter, Blueberries, Total 0% Greek Yogurt, Raw Almonds, Muscle Infusion Black, chia ancient grain. more...
on diet Free Range Sasquatch's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Free Range Sasquatch's own diet



Free Range Sasquatch's weight history


Free Range Sasquatch's Recent Activity

Free Range Sasquatch's Own Activity

Free Range Sasquatch recorded a Weigh In at 274.5 lb.
Free Range Sasquatch recorded a Weigh In at 272.5 lb.
Free Range Sasquatch recorded a Weigh In at 270.5 lb.
Free Range Sasquatch recorded a Weigh In at 271.0 lb.

Free Range Sasquatch's Buddies

No recent activity.

Other Member Diet Recent Activity

1Bentleyd recorded a Weigh In at 149.2 lb.
eblade10 recorded a Weigh In at 202.2 lb.
gracecaptive commented on their Weigh In.
lnnjnnngs recorded a Weigh In at 190.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cander71 recorded a Weigh In at 316.0 lb.
7eno92 recorded a Journal Entry and a Weigh In at 138.9 lb.
kbrindsor recorded a Weigh In at 160.0 lb.