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bekahnash's Journal, 10 February 2013
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Weigh In record (no journal entry) for 10 February 2013
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261.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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2566 kcal
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Fat: 100.89g | Prot: 66.79g | Carb: 355.70g.
Breakfast: Bananas , Frosted Strawberry Toaster Treats, Chocolate Flavored Hazelnut Spread. Lunch: Pizza Dipping Strips. Dinner: Italian Soda with Cream, Baked Spaghetti. Snacks/Other: Cookies 'n Cream Bar, Milk Chocolate Squares with Caramel Filling, Ocean Water (Medium), Lindor Truffle Balls. more...
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on diet bekahnash's own diet
gaining 2.4 lb a week
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