Rupertjohnson's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
238.8 lb Lost so far: 8.2 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.
on diet Rupertjohnson's own diet   losing 0.1 lb a week

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Rupertjohnson recorded a Weigh In at 255.7 lb.

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havelock recorded a Weigh In at 189.6 lb.
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SergioZ07 updated their Exercise Diary.
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mss3331 recorded a Weigh In at 185.2 lb.
Sharebearz added jibber_jammer's Spinach and Chicken Manicotti recipe to their cook book.
Semiquaver recorded a Weigh In at 183.0 lb.