Big Scooter's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
313.0 lb Lost so far: 17.0 lb.    Still to go: 73.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 February 2013:
2769 kcal Fat: 85.81g | Prot: 317.79g | Carb: 183.80g.   Breakfast: egg, coffee, green tea, Superior Amino 2222 Softgels, Optimum Nutrition Natural Whey Protein, Jennie O turkey burgers, egg whites, Alive Whole Food Energizer Men's Multi Max Potency, CLA Softgels, frenchs mustard. Lunch: green tea, long grain brown rice, raw spinach, CLA Softgels, Jennie O all natural turkey burgers, Superior Amino 2222 Softgels. Dinner: CLA Softgels, Nature Made, Alive Whole Food Energizer Men's Multi Max Potency, chicken breast, Superior Amino 2222 Softgels, sweet potato. Snacks/Other: Superior Amino 2222 Softgels, Optimum Nutrition Whey Protein, jiff all natural peanut butter, syntha 6, Superior Amino 2222 Liquid, Optimum Nutrition casein protein, mustard potato salad, syntha-6 decadence. more...
4452 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Big Scooter's own diet   gaining 0.5 lb a week


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Other Member Diet Recent Activity

Sara Frank recorded a Weigh In at 155.0 lb.
ladydaffney recorded a Weigh In at 187.0 lb.
kikikranx and FatGirlJenny are now buddies.
FatGirlJenny supported kikikranx's Journal Entry.
northernmusician commented on FatGirlJenny's Journal Entry.
freest8r recorded a Weigh In at 153.2 lb.
mother mia recorded a Weigh In at 280.0 lb.
carolhm25 updated their Food Diary.