Big Scooter's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
313.0 lb Lost so far: 17.0 lb.    Still to go: 73.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 February 2013:
2769 kcal Fat: 85.81g | Prot: 317.79g | Carb: 183.80g.   Breakfast: egg, frenchs mustard, Jennie O turkey burgers, CLA Softgels, Alive Whole Food Energizer Men's Multi Max Potency, Superior Amino 2222 Softgels, green tea, coffee, egg whites, Optimum Nutrition Natural Whey Protein. Lunch: Superior Amino 2222 Softgels, CLA Softgels, Jennie O all natural turkey burgers, raw spinach, long grain brown rice, green tea. Dinner: Nature Made, chicken breast, sweet potato, CLA Softgels, Alive Whole Food Energizer Men's Multi Max Potency, Superior Amino 2222 Softgels. Snacks/Other: Superior Amino 2222 Softgels, Superior Amino 2222 Liquid, syntha 6, jiff all natural peanut butter, Optimum Nutrition casein protein, Optimum Nutrition Whey Protein, syntha-6 decadence, mustard potato salad. more...
4452 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Big Scooter's own diet   gaining 0.5 lb a week

   Support   


Other Related Links

Members

Other Journals for Big Scooter's own diet



Big Scooter's weight history


Big Scooter's Recent Activity

Big Scooter's Own Activity

No recent activity.

Big Scooter's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Weigh In at 128.3 lb.
indieten recorded a Weigh In at 160.1 lb.
mcleansu recorded a Weigh In at 160.9 lb.
ByeByeBlubber commented on their Weigh In.
Bianca Smith Kotze recorded a Weigh In at 145.5 lb.
Bunnyhall supported yduj57's Journal Entry.
ritavog recorded a Weigh In at 152.6 lb.
Jeanie17 recorded a Weigh In at 164.1 lb.