patjk's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
179.0 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
2873 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet patjk's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



patjk's weight history


patjk's Recent Activity

patjk's Own Activity

No recent activity.

patjk's Buddies

No recent activity.

Other Member Diet Recent Activity

Suziqacez recorded a Weight Entry at 214.0 lb.
20-to-loose commented on Yourpissingmeoff's Journal Entry.
_Hardyy recorded a Weight Entry at 147.3 lb.
benpiggott recorded a Weight Entry at 170.0 lb.
andillyria recorded a Weight Entry at 150.0 lb.
AttaintheGoals recorded a Journal Entry.
JakeRocket recorded a Weight Entry at 195.0 lb.
Meadow Mist commented on PizzaLover88's Journal Entry.