patjk's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
179.0 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
2873 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet patjk's own diet   losing 1.3 lb a week

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patjk's Recent Activity

patjk's Own Activity

patjk recorded a Weigh In at 182.5 lb.
patjk recorded a Weigh In at 184.5 lb.
patjk recorded a Weigh In at 185.5 lb.
patjk recorded a Weigh In at 187.5 lb.

patjk's Buddies

pakiemon recorded a Journal Entry and a Weigh In at 141.0 lb.

Other Member Diet Recent Activity

ripmom32606 commented on their Weigh In.
suzm913 supported Julesy702's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
janiebarton-dill recorded a Journal Entry.
Mistaya4u recorded a Journal Entry.
HCB supported sohck's Weigh In.
angela75 recorded a Weigh In at 151.0 lb.
SixSix7 recorded a Weigh In at 155.0 lb.