patjk's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
179.0 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
2873 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet patjk's own diet   steady weight

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patjk's Own Activity

patjk recorded a Weight Entry at 186.6 lb.
patjk recorded a Weight Entry at 186.8 lb.
patjk recorded a Weight Entry at 188.2 lb.
patjk recorded a Weight Entry at 186.4 lb.

Following

pakiemon recorded a Journal Entry and a Weight Entry at 146.0 lb.

Other Member Diet Recent Activity

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Pamela Tite recorded a Weight Entry at 160.1 lb.
timdixon32 recorded a Weight Entry at 120.0 lb.
elsborg81 recorded a Weight Entry at 169.5 lb.