SpriteGF's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
159.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
2770 kcal Fat: 95.50g | Prot: 151.00g | Carb: 327.00g.   Lunch: Barbecue Chicken Pizza. Dinner: Trader Joe's Instant Coffee, Muscle Milk Chocolate, Trader Joe's Caffe Mocha, Deep Dish Pepperoni Pizza. Snacks/Other: Double Chocolate Crunch Protein Bar, Double Chocolate Crunch Protein Bar, Trader joes pumpkin soup. more...
on diet Abs Diet   losing 0.1 lb a week

   Support   


Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



SpriteGF's weight history


SpriteGF's Recent Activity

SpriteGF's Own Activity

No recent activity.

SpriteGF's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Exercise Diary.
iwilleathealthy2day recorded a Weigh In at 120.6 lb.
mrsteel001 recorded a Weigh In at 165.0 lb.
nvilla2222 recorded a Weigh In at 160.0 lb.
turquoise129 recorded a Weigh In at 197.0 lb.
Altunshukurlu recorded a Weigh In at 164.0 lb.
scuborat recorded a Weigh In at 189.0 lb.
kolobkid45 recorded a Weigh In at 182.6 lb.