SpriteGF's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
159.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
2770 kcal Fat: 95.50g | Prot: 151.00g | Carb: 327.00g.   Lunch: Barbecue Chicken Pizza. Dinner: Trader Joe's Instant Coffee, Muscle Milk Chocolate, Trader Joe's Caffe Mocha, Deep Dish Pepperoni Pizza. Snacks/Other: Double Chocolate Crunch Protein Bar, Double Chocolate Crunch Protein Bar, Trader joes pumpkin soup. more...
on diet Abs Diet   losing 0.1 lb a week

   Support   


Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



SpriteGF's weight history


SpriteGF's Recent Activity

SpriteGF's Own Activity

No recent activity.

SpriteGF's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Food Diary.
EODblake recorded a Weigh In at 228.0 lb.
karlmarxjr recorded a Weigh In at 167.1 lb.
peter5150 recorded a Weigh In at 229.4 lb.
hahmed2020 recorded a Weigh In at 145.5 lb.
jsteel6016 recorded a Weigh In at 250.0 lb.
bdhu2001 recorded a Journal Entry.
iwilleathealthy2day recorded a Weigh In at 115.2 lb.