Jabow's Journal, 10 February 2013

122/78-53
168.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet   losing 7.0 lb a week

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Jabow recorded a Journal Entry and a Weight Entry at 176.2 lb.
Jabow recorded a Journal Entry and a Weight Entry at 173.8 lb.
Jabow recorded a Journal Entry and a Weight Entry at 173.8 lb.
Jabow recorded a Journal Entry and a Weight Entry at 174.4 lb.

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Dezzy0827 recorded a Weight Entry at 179.0 lb.
Jabow recorded a Journal Entry and a Weight Entry at 176.2 lb.
johnssleepingnow recorded a Weight Entry at 242.4 lb.
jwb474 recorded a Weight Entry at 161.6 lb.
kbachofner recorded a Weight Entry at 261.0 lb.
barbbaldwin recorded a Weight Entry at 179.0 lb.
4tt recorded a Weight Entry at 171.0 lb.
onelittlebit recorded a Weight Entry at 125.0 lb.