Jabow's Journal, 10 February 2013

122/78-53
168.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet   losing 3.3 lb a week

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Jabow recorded a Journal Entry and a Weigh In at 174.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 174.6 lb.
Jabow recorded a Journal Entry and a Weigh In at 175.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 175.6 lb.

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Solarstoy recorded a Journal Entry and a Weigh In at 151.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 174.8 lb.
bert recorded a Weigh In at 297.5 lb.
metoo2 recorded a Weigh In at 168.5 lb.
150by50 recorded a Weigh In at 185.0 lb.
johnssleepingnow recorded a Weigh In at 248.5 lb.
Killily updated their Food Diary.
aroubalmasri recorded a Weigh In at 174.2 lb.