Jabow's Journal, 10 February 2013

122/78-53
168.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet   losing 7.0 lb a week

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Jabow recorded a Journal Entry and a Weight Entry at 171.1 lb.
Jabow recorded a Journal Entry and a Weight Entry at 169.8 lb.
Jabow recorded a Journal Entry and a Weight Entry at 171.0 lb.
Jabow recorded a Journal Entry and a Weight Entry at 172.2 lb.

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Jabow recorded a Journal Entry and a Weight Entry at 171.1 lb.
Karl W Nixdorf recorded a Weight Entry at 244.0 lb.
onelittlebit recorded a Weight Entry at 123.0 lb.
georgiar recorded a Weight Entry at 143.0 lb.
Ana Osha recorded a Weight Entry at 188.0 lb.
4tt recorded a Weight Entry at 168.0 lb.
Hasan_Almansoori recorded a Weight Entry at 178.6 lb.
Dezzy0827 recorded a Weight Entry at 150.0 lb.