Jabow's Journal, 10 February 2013

122/78-53
168.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet   losing 3.3 lb a week

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Jabow recorded a Journal Entry and a Weigh In at 168.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 166.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 169.0 lb.
Jabow recorded a Weigh In at 167.4 lb.

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skydiverjim updated their Exercise Diary.
Cinderz recorded a Weigh In at 209.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 168.8 lb.
johnssleepingnow updated their Food Diary.
Saidah recorded a Weigh In at 190.0 lb.
metoo2 recorded a Weigh In at 142.0 lb.
rainbowkishz recorded a Weigh In at 166.0 lb.
karengroverbeach commented on 4 Rose's Journal Entry.