Jabow's Journal, 10 February 2013

122/78-53
168.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Jabow's own diet   losing 3.3 lb a week

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Jabow recorded a Journal Entry and a Weigh In at 162.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 164.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 165.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 164.8 lb.

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Jabow recorded a Journal Entry and a Weigh In at 162.0 lb.
Johanne recorded a Weigh In at 237.0 lb.
JShiltz recorded a Weigh In at 135.0 lb.
throopsc recorded a Weigh In at 149.0 lb.
RhodaH recorded a Weigh In at 155.0 lb.
nairobi1530 recorded a Weigh In at 172.0 lb.
kdrinka recorded a Weigh In at 176.0 lb.
namastecindy recorded a Weigh In at 158.0 lb.