dustybarn's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
174.4 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1859 kcal Fat: 83.32g | Prot: 73.38g | Carb: 204.23g.   Breakfast: Bacon, Home Fries, Scrambled Egg (Liquid Mixture), White Bread. Lunch: McChicken Sandwich, Boston Kreme Donut. Dinner: wegmans grilled vegetable pizza. more...
on diet dustybarn's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dustybarn's own diet



dustybarn's weight history


dustybarn's Recent Activity

dustybarn's Own Activity

No recent activity.

dustybarn's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut recorded a Weigh In at 132.0 lb.
johntar recorded a Weigh In at 197.8 lb.
Warrenhoh recorded a Weigh In at 315.0 lb.
ldbark recorded a Weigh In at 203.4 lb.
rpaivabr recorded a Weigh In at 232.4 lb.
Hasan-1957 added JCVela's Tuna Bites recipe to their cook book.
Afergsn recorded a Weigh In at 207.0 lb.
alpeshpatel recorded a Weigh In at 232.6 lb.