tamirpr's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
236.0 lb Lost so far: 6.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
158 kcal Fat: 11.42g | Prot: 11.92g | Carb: 1.67g.   Breakfast: Egg, Cream (Half & Half) , Coffee (Brewed From Grounds, Decaffeinated) , Sugar Free Vanilla Syrup, Fully Cooked Turkey Bacon. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tamirpr's weight history


tamirpr's Recent Activity

tamirpr's Own Activity

No recent activity.

tamirpr's Buddies

No recent activity.

Atkins Recent Activity

Sandy701 supported sarahsmum's Journal Entry.
ShyGuy commented on their Journal Entry.
jasmine1150 recorded a Weigh In at 140.9 lb.
Love Being A Grandma recorded a Weigh In at 162.0 lb.
diamondbuddy recorded a Journal Entry and a Weigh In at 143.0 lb.
bittiq replied to Drammaw's post - How do I add a recipe or a saved meal?.
TumVee20LB updated their Food Diary.
ready4camping updated their Food Diary.