tamirpr's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
236.0 lb Lost so far: 6.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
158 kcal Fat: 11.42g | Prot: 11.92g | Carb: 1.67g.   Breakfast: Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds, Decaffeinated) , Cream (Half & Half) , Egg, Fully Cooked Turkey Bacon. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



tamirpr's weight history


tamirpr's Recent Activity

tamirpr's Own Activity

No recent activity.

tamirpr's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 commented on their Journal Entry.
gearhead recorded a Weight Entry at 166.0 lb.
2227Gwen commented on redgirl1974's Journal Entry.
sierra1167 recorded a Journal Entry and a Weight Entry at 183.8 lb.
Sherillynn recorded a Weight Entry at 236.5 lb.
SJWNana commented on tweetycat's Journal Entry.
Shari22 recorded a Weight Entry at 113.2 lb.
YellowTrucker recorded a Weight Entry at 332.4 lb.