tamirpr's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
236.0 lb Lost so far: 6.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
158 kcal Fat: 11.42g | Prot: 11.92g | Carb: 1.67g.   Breakfast: Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds, Decaffeinated) , Cream (Half & Half) , Egg, Fully Cooked Turkey Bacon. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



tamirpr's weight history


tamirpr's Recent Activity

tamirpr's Own Activity

No recent activity.

tamirpr's Buddies

No recent activity.

Atkins Recent Activity

bandamld recorded a Journal Entry and a Weigh In at 165.0 lb.
right-now-or-never updated their Food Diary.
Kimberly Dawn 65 commented on blkbear's Weigh In.
Heather Kodex-Bunny Cirilo supported angelarael's Journal Entry.
bankgirl1 updated their Exercise Diary.
Pegasus9 supported Magdalena003's Journal Entry.
kimberliefielding supported william ro's Weigh In.
Lindart commented on their Journal Entry.