tamirpr's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
236.0 lb Lost so far: 6.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
158 kcal Fat: 11.42g | Prot: 11.92g | Carb: 1.67g.   Breakfast: Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds, Decaffeinated) , Cream (Half & Half) , Egg, Fully Cooked Turkey Bacon. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



tamirpr's weight history


tamirpr's Recent Activity

tamirpr's Own Activity

No recent activity.

tamirpr's Buddies

No recent activity.

Atkins Recent Activity

OutlanderFan supported ImLaura's Journal Entry.
Garand69 started a new forum topic - Bone Broth Cleanse + Recipe.
Becca P commented on Christinemeowk's Journal Entry.
SexyMama77 recorded a Weigh In at 189.2 lb.
newnormal supported Jose Romero's Journal Entry.
Nicolibanana recorded a Weigh In at 135.2 lb.
Gleny1220 recorded a Weigh In at 177.0 lb.
trackin64 supported csolorio's Journal Entry.