inmsweantitrust's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
241.0 lb Lost so far: 48.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1010 kcal Fat: 28.50g | Prot: 49.00g | Carb: 137.00g.   Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Instant Lunch Shrimp, Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
on diet inmsweantitrust's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inmsweantitrust's own diet



inmsweantitrust's weight history


inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 182.2 lb.
inmsweantitrust recorded a Weigh In at 180.5 lb.
inmsweantitrust recorded a Weigh In at 185.1 lb.
inmsweantitrust recorded a Weigh In at 181.8 lb.

inmsweantitrust's Buddies

jparlett and anibat49 are now buddies.

Other Member Diet Recent Activity

reyesoptions recorded a Weigh In at 187.0 lb.
dkmw recorded a Weigh In at 164.0 lb.
niecie14 recorded a Weigh In at 159.5 lb.
Suzi161 commented on poohle's Journal Entry.
Judenln recorded a Journal Entry and a Weigh In at 190.5 lb.
dsan1 recorded a Weigh In at 237.0 lb.
Marciawildflower recorded a Weigh In at 259.9 lb.
mary pugh recorded a Weigh In at 249.8 lb.