inmsweantitrust's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
241.0 lb Lost so far: 48.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1010 kcal Fat: 28.50g | Prot: 49.00g | Carb: 137.00g.   Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Creamy Rigatoni w/ Broccoli & Chicken, Instant Lunch Shrimp. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
on diet inmsweantitrust's own diet   losing 2.6 lb a week

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inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 187.9 lb.
inmsweantitrust recorded a Weigh In at 186.6 lb.
inmsweantitrust recorded a Weigh In at 186.6 lb.
inmsweantitrust recorded a Weigh In at 188.3 lb.

inmsweantitrust's Buddies

XshapeshiftX and EmTheQueen are now buddies.
jparlett and Snackdragon are now buddies.

Other Member Diet Recent Activity

Sarahwisniewski recorded a Weigh In at 106.0 lb.
Bottom B recorded a Weigh In at 253.0 lb.
Tylec01 recorded a Weigh In at 215.0 lb.
debrafrederick supported TonyFar's Journal Entry.
vixtt recorded a Weigh In at 138.2 lb.
minsu559 recorded a Weigh In at 175.0 lb.
woodworker001 recorded a Weigh In at 268.4 lb.
kathleenscanlan supported HealthFreak100's Journal Entry.