inmsweantitrust's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
241.0 lb Lost so far: 48.5 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1010 kcal Fat: 28.50g | Prot: 49.00g | Carb: 137.00g.   Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Instant Lunch Shrimp, Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
on diet inmsweantitrust's own diet   losing 2.6 lb a week

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 188.3 lb.
inmsweantitrust recorded a Weigh In at 189.5 lb.
inmsweantitrust recorded a Weigh In at 189.5 lb.
inmsweantitrust recorded a Weigh In at 189.5 lb.

inmsweantitrust's Buddies

farmerblue recorded a Weigh In at 217.4 lb.
jparlett updated their Food Diary.

Other Member Diet Recent Activity

pattianneh recorded a Weigh In at 239.0 lb.
lolcat recorded a Weigh In at 185.0 lb.
rockytu recorded a Journal Entry.
HCB updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brendacc recorded a Weigh In at 171.0 lb.
TXTERESATX joined challenge The 25lb Christmas Present.
James E Fox recorded a Weigh In at 185.0 lb.