inmsweantitrust's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
241.0 lb Lost so far: 48.5 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1010 kcal Fat: 28.50g | Prot: 49.00g | Carb: 137.00g.   Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Instant Lunch Shrimp, Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
on diet inmsweantitrust's own diet   losing 2.6 lb a week

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 193.9 lb.
inmsweantitrust recorded a Weigh In at 193.9 lb.
inmsweantitrust recorded a Weigh In at 197.0 lb.
inmsweantitrust recorded a Weigh In at 195.7 lb.

inmsweantitrust's Buddies

farmerblue supported Darron.Powell.'s Weigh In.
jparlett and dricdolphin are now buddies.

Other Member Diet Recent Activity

LBH1975 recorded a Weigh In at 261.2 lb.
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rksoup updated their Exercise Diary.
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mars2kids commented on their Journal Entry.