inmsweantitrust's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
241.0 lb Lost so far: 48.5 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1010 kcal Fat: 28.50g | Prot: 49.00g | Carb: 137.00g.   Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Instant Lunch Shrimp, Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
on diet inmsweantitrust's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inmsweantitrust's own diet



inmsweantitrust's weight history


inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 183.5 lb.
inmsweantitrust recorded a Weigh In at 185.0 lb.
inmsweantitrust commented on cdinkle's Journal Entry.
inmsweantitrust supported cdinkle's Journal Entry.

inmsweantitrust's Buddies

jparlett supported KeoLeo77's Weigh In.

Other Member Diet Recent Activity

Greta Backlund recorded a Weigh In at 182.0 lb.
Arian0416 updated their Food Diary.
HCB supported Nancy Lu's Journal Entry.
Deborahg382 recorded a Weigh In at 205.6 lb.
Jonathar recorded a Weigh In at 202.6 lb.
jmb3450 replied to their post - Eating Plans for the Super Bowl - watcha gonna do?.
gingin40 supported Alnona's Journal Entry.
weightcraz recorded a Weigh In at 226.0 lb.