inmsweantitrust's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
241.0 lb Lost so far: 48.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1010 kcal Fat: 28.50g | Prot: 49.00g | Carb: 137.00g.   Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Creamy Rigatoni w/ Broccoli & Chicken, Instant Lunch Shrimp. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
on diet inmsweantitrust's own diet   losing 2.6 lb a week

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 187.2 lb.
inmsweantitrust recorded a Weigh In at 187.6 lb.
inmsweantitrust recorded a Weigh In at 187.6 lb.
inmsweantitrust recorded a Weigh In at 187.6 lb.

inmsweantitrust's Buddies

jparlett supported Nikihampton's Weigh In.

Other Member Diet Recent Activity

k48847 recorded a Weigh In at 121.3 lb.
Catteroo recorded a Weigh In at 262.6 lb.
NatashaChiara supported mjaumjau's Journal Entry.
kasiaKa supported meohmy125's Journal Entry.
mikeze71 recorded a Weigh In at 169.8 lb.
sammiecostello commented on mjaumjau's Weigh In.
mjaumjau recorded a Weigh In at 144.0 lb.
woooooooooodsy recorded a Weigh In at 375.4 lb.