inmsweantitrust's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
241.0 lb Lost so far: 48.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1010 kcal Fat: 28.50g | Prot: 49.00g | Carb: 137.00g.   Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Creamy Rigatoni w/ Broccoli & Chicken, Instant Lunch Shrimp. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
on diet inmsweantitrust's own diet   losing 2.6 lb a week

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inmsweantitrust recorded a Weigh In at 184.9 lb.
inmsweantitrust recorded a Weigh In at 185.9 lb.
inmsweantitrust recorded a Weigh In at 184.8 lb.
inmsweantitrust recorded a Weigh In at 184.8 lb.

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XshapeshiftX commented on their Weigh In.
NavymomT commented on their Journal Entry.

Other Member Diet Recent Activity

fiierfiiter recorded a Weigh In at 238.5 lb.
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rachelbeers updated their Food Diary.
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litig8r187 recorded a Weigh In at 320.0 lb.
Josh Rael commented on their Journal Entry.
GeroTech recorded a Weigh In at 186.3 lb.