inmsweantitrust's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
241.0 lb Lost so far: 48.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1010 kcal Fat: 28.50g | Prot: 49.00g | Carb: 137.00g.   Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Creamy Rigatoni w/ Broccoli & Chicken, Instant Lunch Shrimp. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
on diet inmsweantitrust's own diet   losing 2.6 lb a week

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inmsweantitrust recorded a Weigh In at 188.0 lb.
inmsweantitrust recorded a Weigh In at 185.5 lb.
inmsweantitrust recorded a Weigh In at 185.5 lb.
inmsweantitrust recorded a Weigh In at 185.5 lb.

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NavymomT supported Snackdragon's Weigh In.

Other Member Diet Recent Activity

aldeanv recorded a Weigh In at 211.6 lb.
Cristican joined group 20's with 50-100 lbs to Lose.
MySherrieAmour recorded a Weigh In at 319.0 lb.
Engeland supported nyhardhat's Journal Entry.
carmen1098 supported Draglist's Journal Entry.
Sbrit405 updated their Exercise Diary.
thefens recorded a Weigh In at 187.0 lb.
robsrocks supported Psycho368's Weigh In.