inmsweantitrust's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
241.0 lb Lost so far: 48.5 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1010 kcal Fat: 28.50g | Prot: 49.00g | Carb: 137.00g.   Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Instant Lunch Shrimp, Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
on diet inmsweantitrust's own diet   losing 2.6 lb a week

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 188.2 lb.
inmsweantitrust recorded a Weigh In at 189.2 lb.
inmsweantitrust recorded a Weigh In at 189.2 lb.
inmsweantitrust recorded a Weigh In at 189.2 lb.

inmsweantitrust's Buddies

jparlett supported BeckyBaby65too's Journal Entry.
farmerblue recorded a Weigh In at 207.6 lb.
cdinkle recorded a Weigh In at 216.2 lb.

Other Member Diet Recent Activity

ckworksalot commented on AugustRush's Journal Entry.
Nandeaux submitted a diet Tip.
hix_7 recorded a Weigh In at 164.2 lb.
belmontemary updated their Food Diary.
JovialJ recorded a Weigh In at 177.0 lb.
Mike solo recorded a Weigh In at 215.3 lb.
corifeo recorded a Weigh In at 138.2 lb.
Fairlight69 recorded a Weigh In at 156.0 lb.