inmsweantitrust's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
241.0 lb Lost so far: 48.5 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1010 kcal Fat: 28.50g | Prot: 49.00g | Carb: 137.00g.   Breakfast: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Instant Lunch Shrimp, Creamy Rigatoni w/ Broccoli & Chicken. Snacks/Other: Oikos Traditional Greek Yogurt - Strawberry. more...
on diet inmsweantitrust's own diet   losing 2.6 lb a week

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 188.9 lb.
inmsweantitrust recorded a Weigh In at 185.9 lb.
inmsweantitrust recorded a Weigh In at 186.9 lb.
inmsweantitrust recorded a Weigh In at 188.1 lb.

inmsweantitrust's Buddies

farmerblue recorded a Weigh In at 240.4 lb.
jparlett supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

foreverhealthy2 supported SoLosingIt's Journal Entry.
SHIRMELLE recorded a Weigh In at 305.8 lb.
Olorin4 recorded a Weigh In at 178.6 lb.
hollywood401 recorded a Weigh In at 165.0 lb.
madwaysmom recorded a Journal Entry and a Weigh In at 160.8 lb.
rgross989 recorded a Weigh In at 292.0 lb.
bittiq recorded a Weigh In at 191.6 lb.
summercg recorded a Weigh In at 163.5 lb.