Qball57's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
174.8 lb Lost so far: 40.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
3037 kcal Fat: 94.91g | Prot: 74.67g | Carb: 322.81g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Lunch: Famous Fries, Pulled Chicken Sandwich. Snacks/Other: Ice Cream, Plums, chocolate syrup, Popcorn. more...
1948 kcal Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
on diet Qball57's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Qball57's own diet



Qball57's weight history


Qball57's Recent Activity

Qball57's Own Activity

Qball57 recorded a Weigh In at 176.8 lb.
Qball57 recorded a Weigh In at 174.8 lb.
Qball57 recorded a Weigh In at 175.2 lb.
Qball57 recorded a Weigh In at 175.4 lb.

Qball57's Buddies

No recent activity.

Other Member Diet Recent Activity

Alltheangelsenvy supported Jessie1405's Weigh In.
Lynch supported Teacher Try's Journal Entry.
katielynn83 recorded a Weigh In at 207.2 lb.
stellacyd updated their Food Diary.
niaiserie recorded a Weigh In at 195.7 lb.
Hotmommy recorded a Weigh In at 140.2 lb.
MrsRatfire supported dreamcatcher10's Journal Entry.
C67241 commented on Teacher Try's Journal Entry.