fpeteani's Journal, 27 July 2010

Breakfast --- 9:30

Diet Calendar Entries for 27 July 2010:
3131 kcal Fat: 95.24g | Prot: 153.76g | Carb: 448.11g.   Breakfast: American Cheese, simply smart milk, Pure Premium Orange Juice with Calcium, edamame veggie blend, Light Vegetable Oil Spread, thomas whole wheat english, organic brown eggs. Lunch: nesquik syrup, simply smart , Clif Bar - White Chocolate Macadamia Nut, vlasic sandwich stacker, kraft mayo oolive oil, boar's head turkey, american cheese, nature's promise. Dinner: jack daniel's , kraft parmesan, harvestland, healthy harvest spaghetti, trader joe's edamame. Snacks/Other: Sugar Wafers, Strawberries, Honey Maid Chocolate Grahams, Chocolate Sandwich Cookies. more...
2950 kcal Activities & Exercise: Swimming (slow) - 20 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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