totaltubs's Journal, 10 February 2013

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Weigh In record (no journal entry) for 10 February 2013

274.8 lb Lost so far: 8.2 lb. Still to go: 124.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:

1612 kcal

Fat: 113.29g | Prot: 134.83g | Carb: 14.41g. Breakfast: italian sausage patty, half and half, coffee (brewed), scrambled egg, black label bacon, asparagus spears. Lunch: frigo cheese stick, egg. Dinner: broccoli, pork roast. more...

on diet Atkins losing 0.4 lb a week


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totaltubs's own activity

	replied to phazelag's post - Fitbit has an open API .
	recorded a weigh in at 255.2 lb.
	recorded a weigh in at 257.2 lb.
	commented on l2jsheart's journal.

totaltubs's Buddies

	rksoup updated their Exercise Diary.
	l2jsheart and Carb Tracker for Gina are now buddies.
	BlueWaterBottle recorded a weigh in at 285.0 lb.

Atkins Recent Activity

	everythingsmarvy updated their Food Diary.
	pjeddvedd updated their Food Diary.
	pink623 recorded a weigh in at 266.0 lb.
	pmary665 recorded a weigh in at 350.2 lb.
	didkageorgieva recorded a weigh in at 159.0 lb.
	"Becky" updated their Food Diary.
	bickbch updated their Food Diary.
	butterfliesrfree updated their Food Diary.

totaltubs's Journal, 10 February 2013

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