totaltubs's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
274.8 lb Lost so far: 8.2 lb.    Still to go: 124.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1612 kcal Fat: 113.29g | Prot: 134.83g | Carb: 14.41g.   Breakfast: black label bacon, scrambled egg, italian sausage patty, coffee (brewed), half and half, asparagus spears. Lunch: egg, frigo cheese stick. Dinner: broccoli, pork roast. more...
on diet Atkins   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



totaltubs's weight history


totaltubs's Recent Activity

totaltubs's Own Activity

No recent activity.

totaltubs's Buddies

No recent activity.

Atkins Recent Activity

Trail Runner recorded a Weight Entry at 205.0 lb.
right-now-or-never updated their Food Diary.
tlschwenn supported LadyinDenim's Journal Entry.
RoseTampa supported Barbgetsit's Journal Entry.
At It Again 2015 updated their Food Diary.
lucky enough to make it commented on redgirl1974's Journal Entry.
LO-Carb Karen recorded a Journal Entry and a Weight Entry at 213.0 lb.
betty100236 commented on redgirl1974's Journal Entry.