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Okay, I feel better today now that I show some loss from yesterday. Thank you Maureen for the tip on the water. I don't think I was drinking enough so I will keep up on that.
Diet Calendar Entry for 27 July 2010:
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513 kcal
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Fat: 11.50g | Prot: 60.32g | Carb: 44.47g.
Breakfast: melba wheat toast, green tea. Lunch: spinach, shrimp. Dinner: chicken. Snacks/Other: apple, gala, strawberries. more...
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