tucky's Journal, 10 February 2013

Control eat and run
172.0 lb Lost so far: 4.4 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 0.1 lb a week



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ZeeDove submitted a diet Tip.
Tabbycat2 recorded a Weigh In at 154.0 lb.
peter5150 recorded a Weigh In at 168.8 lb.
virginia-jim recorded a Weigh In at 185.0 lb.
fernando0328 recorded a Weigh In at 203.0 lb.
mrsteel001 recorded a Weigh In at 160.0 lb.
bdhu2001 joined challenge 21 Day Belly Fat Boot Camp.
BleyLIFE joined challenge 10 lb by 21st November.