Mamachickpea's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
150.0 lb Lost so far: 20.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1344 kcal Fat: 47.34g | Prot: 58.87g | Carb: 164.64g.   Breakfast: 1% Fat Milk, Weetabix, Apple Juice. Lunch: Butter, Rocket, Cheese Scone, Lasagna with Meat. Dinner: Original Thin Sourdough Rye Crispbread, Light or Lite Cream Cheese. Snacks/Other: Choc Mint Instant Hot Chocolate Drink, 1% Fat Milk. more...
1979 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Mamachickpea's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mamachickpea's own diet



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea recorded a Journal Entry.
Mamachickpea commented on ForJandM's Journal Entry.
Mamachickpea commented on Omacho's Journal Entry.
Mamachickpea supported Omacho's Journal Entry.

Mamachickpea's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
theoriginalcurvygirl updated their Exercise Diary.
sarahduke recorded a Weigh In at 158.6 lb.

Other Member Diet Recent Activity

nelliegal recorded a Weigh In at 92.6 lb.
atazman added JulesInCT's Cheesy Beef Bake recipe to their cook book.
PrinceofDarkness updated their Food Diary.
Dark_angel2011 recorded a Journal Entry.
hhood65 updated their Food Diary.
msbuggirl updated their Food Diary.
Deb_N commented on their Journal Entry.
mimoune4 recorded a Weigh In at 160.9 lb.