Mamachickpea's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
150.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1344 kcal Fat: 47.34g | Prot: 58.87g | Carb: 164.64g.   Breakfast: Weetabix, Apple Juice, 1% Fat Milk. Lunch: Butter, Lasagna with Meat, Rocket, Cheese Scone. Dinner: Light or Lite Cream Cheese, Original Thin Sourdough Rye Crispbread. Snacks/Other: Choc Mint Instant Hot Chocolate Drink, 1% Fat Milk. more...
1979 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Mamachickpea's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mamachickpea's own diet



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea recorded a Weigh In at 147.0 lb.

Mamachickpea's Buddies

sarahduke supported eddowning1's Journal Entry.

Other Member Diet Recent Activity

Elfje69 recorded a Weigh In at 203.9 lb.
kasbailey supported Mistaya4u's Journal Entry.
1962CD recorded a Weigh In at 207.2 lb.
Moloko Somo recorded a Weigh In at 202.8 lb.
Janet4445 recorded a Weigh In at 150.0 lb.
kattay updated their Food Diary.
bigindian81 recorded a Weigh In at 192.5 lb.
Fleksnes recorded a Weigh In at 187.4 lb.