Mamachickpea's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
150.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1344 kcal Fat: 47.34g | Prot: 58.87g | Carb: 164.64g.   Breakfast: Weetabix, Apple Juice, 1% Fat Milk. Lunch: Lasagna with Meat, Rocket, Cheese Scone, Butter. Dinner: Original Thin Sourdough Rye Crispbread, Light or Lite Cream Cheese. Snacks/Other: 1% Fat Milk, Choc Mint Instant Hot Chocolate Drink. more...
1979 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Mamachickpea's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea commented on their Weight Entry.
Mamachickpea commented on their Weight Entry.
Mamachickpea recorded a Weight Entry at 147.0 lb.

Mamachickpea's Buddies

Draglist updated their Exercise Diary.

Other Member Diet Recent Activity

Mohamed Samer recorded a Weight Entry at 220.0 lb.
bodybuilderesq recorded a Weight Entry at 196.6 lb.
jeannieselby supported abbadabba's Journal Entry.
Pitjano recorded a Weight Entry at 255.3 lb.
B34RDY recorded a Weight Entry at 184.0 lb.
Kimbles recorded a Weight Entry at 142.8 lb.
Lyra recorded a Weight Entry at 173.0 lb.
lenny supported sydvicious9127's Journal Entry.