Mamachickpea's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
150.0 lb Lost so far: 20.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1344 kcal Fat: 47.34g | Prot: 58.87g | Carb: 164.64g.   Breakfast: 1% Fat Milk, Weetabix, Apple Juice. Lunch: Butter, Rocket, Cheese Scone, Lasagna with Meat. Dinner: Original Thin Sourdough Rye Crispbread, Light or Lite Cream Cheese. Snacks/Other: Choc Mint Instant Hot Chocolate Drink, 1% Fat Milk. more...
1979 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Mamachickpea's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mamachickpea's own diet



Mamachickpea's weight history


Mamachickpea's Recent Activity

Mamachickpea's Own Activity

Mamachickpea recorded a Weigh In at 138.0 lb.
Mamachickpea and mlegirlie123 are now buddies.
Mamachickpea supported Lizzie983's Weigh In.
Mamachickpea supported hoosier436's Journal Entry.

Mamachickpea's Buddies

jaime30024 recorded a Weigh In at 204.6 lb.
mlegirlie123 recorded a Weigh In at 159.0 lb.
sarahduke supported cdinkle's Journal Entry.
Lizzie983 recorded a Weigh In at 151.2 lb.

Other Member Diet Recent Activity

bjthorny recorded a Weigh In at 162.0 lb.
Nikathron updated their Food Diary.
kevinhockey recorded a Weigh In at 205.0 lb.
Flavelicious recorded a Weigh In at 466.0 lb.
Deb_N commented on TikaNM's Journal Entry.
Strong Irish Gal supported JCTippy's Weigh In.
lettygaylor supported hoosier436's Journal Entry.
Freakydickie recorded a Weigh In at 152.1 lb.