Pking's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 1.4 lb a week

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Raw, whole foods, high fiber, plant-based foods



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cindylynnwho recorded a Journal Entry and a Weight Entry at 138.2 lb.
JVF recorded a Weight Entry at 163.0 lb.
lilrunner submitted a diet Tip.

Other Member Diet Recent Activity

foreverfrost recorded a Weight Entry at 235.4 lb.
leahejhnsn recorded a Weight Entry at 133.2 lb.
99sleeper recorded a Weight Entry at 176.4 lb.
monkrf recorded a Weight Entry at 152.2 lb.
From371to184 commented on debi1941's Weight Entry.
rsmith777 recorded a Weight Entry at 194.0 lb.
chesgreen commented on paulanavarette's Journal Entry.
davidantonio22 recorded a Weight Entry at 168.7 lb.