gg1968's Journal, 10 February 2013

I had a lovely Saturday night, really enjoyed my dinner, I gave up eating meat 3 years ago and just recently I've started to eat some meat again. Nothing quite like a good steak or a bacon sandwich. It's weigh in for me tomorrow and I'm hoping for a good loss, I've stuck to the 'No Junk Food Challenge' and it will be interesting to see if cutting out all refined food makes a difference . My hubby says that he can see a difference in me and I do feel leaner so fingers crossed

Diet Calendar Entry for 10 February 2013:
1320 kcal Fat: 42.25g | Prot: 88.64g | Carb: 148.48g.   Breakfast: Cheese Slices, Wholemeal Batch Loaf. Lunch: Cooked Carrots (from Fresh), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade), Beef or Meat Gravy, Potatoes (Flesh, with Salt, Boiled), Cooked Green Cabbage. Dinner: Whole Gherkins, Onions, Lighter Than Light Mayonnaise, Jalapeno Peppers (Solids and Liquids, Canned), Cherry Tomatoes, Wholemeal Pitta, Cheese Slices, Mozzarella 1/4Lb Burger. Snacks/Other: Frozen Summer Fruits, 0% Greek Yoghurt. more...
on diet gg1968's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gg1968's weight history


gg1968's Recent Activity

gg1968's Own Activity

No recent activity.

gg1968's Buddies

shellyk666 recorded a Journal Entry and a Weigh In at 149.5 lb.

Other Member Diet Recent Activity

fitfatty recorded a Journal Entry and a Weigh In at 145.0 lb.
IssTeeBoo recorded a Weigh In at 170.8 lb.
Ketomancer updated their Food Diary.
Sanguah updated their Food Diary.
BWelling updated their Exercise Diary.
HCB updated their Exercise Diary.
Addie Aline commented on audreybanks's Journal Entry.
vera rosebud updated their Food Diary.