gg1968's Journal, 10 February 2013

I had a lovely Saturday night, really enjoyed my dinner, I gave up eating meat 3 years ago and just recently I've started to eat some meat again. Nothing quite like a good steak or a bacon sandwich. It's weigh in for me tomorrow and I'm hoping for a good loss, I've stuck to the 'No Junk Food Challenge' and it will be interesting to see if cutting out all refined food makes a difference . My hubby says that he can see a difference in me and I do feel leaner so fingers crossed

Diet Calendar Entry for 10 February 2013:
1320 kcal Fat: 42.25g | Prot: 88.64g | Carb: 148.48g.   Breakfast: Wholemeal Batch Loaf, Cheese Slices. Lunch: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade), Potatoes (Flesh, with Salt, Boiled), Cooked Carrots (from Fresh), Beef or Meat Gravy, Cooked Green Cabbage. Dinner: Cherry Tomatoes, Whole Gherkins, Wholemeal Pitta, Mozzarella 1/4Lb Burger, Onions, Lighter Than Light Mayonnaise, Jalapeno Peppers (Solids and Liquids, Canned), Cheese Slices. Snacks/Other: 0% Greek Yoghurt, Frozen Summer Fruits. more...
on diet gg1968's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gg1968's weight history


gg1968's Recent Activity

gg1968's Own Activity

No recent activity.

gg1968's Buddies

Mamachickpea recorded a Weigh In at 147.0 lb.

Other Member Diet Recent Activity

inoshikalad recorded a Weigh In at 121.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChowSinWon supported Keddie's Weigh In.
Scout1idf added lettygaylor's Guacamole III recipe to their cook book.
Keddie recorded a Weigh In at 306.4 lb.
TonyFar recorded a Weigh In at 211.9 lb.
ZAgi2302 recorded a Weigh In at 211.6 lb.
Dasyasfffka recorded a Weigh In at 131.2 lb.