Fat: 42.25g | Prot: 88.64g | Carb: 148.48g.
Breakfast: Wholemeal Batch Loaf, Cheese Slices. Lunch: Beef or Meat Gravy, Cooked Carrots (from Fresh), Potatoes (Flesh, with Salt, Boiled), Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade), Cooked Green Cabbage. Dinner: Onions, Lighter Than Light Mayonnaise, Whole Gherkins, Wholemeal Pitta, Cheese Slices, Cherry Tomatoes, Jalapeno Peppers (Solids and Liquids, Canned), Mozzarella 1/4Lb Burger. Snacks/Other: 0% Greek Yoghurt, Frozen Summer Fruits. more...