gg1968's Journal, 10 February 2013

I had a lovely Saturday night, really enjoyed my dinner, I gave up eating meat 3 years ago and just recently I've started to eat some meat again. Nothing quite like a good steak or a bacon sandwich. It's weigh in for me tomorrow and I'm hoping for a good loss, I've stuck to the 'No Junk Food Challenge' and it will be interesting to see if cutting out all refined food makes a difference . My hubby says that he can see a difference in me and I do feel leaner so fingers crossed

Diet Calendar Entry for 10 February 2013:
1320 kcal Fat: 42.25g | Prot: 88.64g | Carb: 148.48g.   Breakfast: Wholemeal Batch Loaf, Cheese Slices. Lunch: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade), Potatoes (Flesh, with Salt, Boiled), Cooked Green Cabbage, Cooked Carrots (from Fresh), Beef or Meat Gravy. Dinner: Wholemeal Pitta, Jalapeno Peppers (Solids and Liquids, Canned), Onions, Mozzarella 1/4Lb Burger, Cheese Slices, Lighter Than Light Mayonnaise, Whole Gherkins, Cherry Tomatoes. Snacks/Other: 0% Greek Yoghurt, Frozen Summer Fruits. more...
on diet gg1968's own diet  



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