d1ablo's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
191.1 lb Lost so far: 29.3 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet d1ablo's own diet   gaining 12.3 lb a week

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d1ablo recorded a Weight Entry at 200.2 lb.
d1ablo recorded a Weight Entry at 201.9 lb.

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jparlett updated their Exercise Diary.
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