MacMart's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
151.0 lb Lost so far: 25.4 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
859 kcal Fat: 48.20g | Prot: 37.41g | Carb: 66.82g.   Breakfast: Cracottes, Kruidenthee. Lunch: Omelet of Roerei met Groenten. Dinner: Tarwe Melba Toast, Brie, Smeerkaas 20+, Maaltijdsalade Tonijn, Kruidenboter, Sellery Salade. Snacks/Other: Chocomel, Leidingwater. more...
2251 kcal Activities & Exercise: Sitting - 7 hours, Shopping - 3 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MacMart's own diet



MacMart's weight history


MacMart's Recent Activity

MacMart's Own Activity

MacMart recorded a Weigh In at 168.2 lb.

MacMart's Buddies

No recent activity.

Other Member Diet Recent Activity

Tim Ritchie updated their Exercise Diary.
Nikihampton commented on nastaciasmith's Journal Entry.
KSttride supported adbrink's Journal Entry.
Rosemary Santiago Tuzinski recorded a Weigh In at 178.0 lb.
wholefoodnut commented on their Journal Entry.
fontake recorded a Weigh In at 115.1 lb.
Katrina Sue updated their Food Diary.
izzypup68 supported Chobii's Journal Entry.