MacMart's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
151.0 lb Lost so far: 25.4 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
859 kcal Fat: 48.20g | Prot: 37.41g | Carb: 66.82g.   Breakfast: Cracottes, Kruidenthee. Lunch: Omelet of Roerei met Groenten. Dinner: Tarwe Melba Toast, Maaltijdsalade Tonijn, Smeerkaas 20+, Sellery Salade, Kruidenboter, Brie. Snacks/Other: Leidingwater, Chocomel. more...
2251 kcal Activities & Exercise: Sitting - 7 hours, Shopping - 3 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MacMart's own diet



MacMart's weight history


MacMart's Recent Activity

MacMart's Own Activity

No recent activity.

MacMart's Buddies

No recent activity.

Other Member Diet Recent Activity

Tina58503 supported cnith's Journal Entry.
rhondee commented on PrincezzFabz's Journal Entry.
summercg recorded a Weigh In at 138.5 lb.
Gschram recorded a Weigh In at 153.3 lb.
will3001 recorded a Weigh In at 260.0 lb.
LanaW79 recorded a Weigh In at 248.8 lb.
joogie recorded a Weigh In at 127.0 lb.
Judgeaz recorded a Weigh In at 402.0 lb.