MacMart's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
151.0 lb Lost so far: 25.4 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
859 kcal Fat: 48.20g | Prot: 37.41g | Carb: 66.82g.   Breakfast: Cracottes, Kruidenthee. Lunch: Omelet of Roerei met Groenten. Dinner: Tarwe Melba Toast, Maaltijdsalade Tonijn, Smeerkaas 20+, Sellery Salade, Kruidenboter, Brie. Snacks/Other: Leidingwater, Chocomel. more...
2251 kcal Activities & Exercise: Sitting - 7 hours, Shopping - 3 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MacMart's weight history


MacMart's Recent Activity

MacMart's Own Activity

MacMart recorded a Weigh In at 166.7 lb.

MacMart's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Sharonsparkle's Weigh In.
jeannieselby supported ahsiet's Journal Entry.
wexcpa updated their Food Diary.
Frosty Heimdall supported Ann444's Journal Entry.
ny_shelly and Frosty Heimdall are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
metamora recorded a Weigh In at 131.0 lb.
debrafrederick commented on their Journal Entry.