MacMart's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
151.0 lb Lost so far: 25.4 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
859 kcal Fat: 48.20g | Prot: 37.41g | Carb: 66.82g.   Breakfast: Cracottes, Kruidenthee. Lunch: Omelet of Roerei met Groenten. Dinner: Tarwe Melba Toast, Maaltijdsalade Tonijn, Smeerkaas 20+, Sellery Salade, Kruidenboter, Brie. Snacks/Other: Leidingwater, Chocomel. more...
2251 kcal Activities & Exercise: Sitting - 7 hours, Shopping - 3 hours, Driving - 2 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MacMart's weight history


MacMart's Recent Activity

MacMart's Own Activity

No recent activity.

MacMart's Buddies

No recent activity.

Other Member Diet Recent Activity

khershberger recorded a Weight Entry at 134.0 lb.
cheleletourneau updated their Food Diary.
Rckc supported gbk_007's Journal Entry.
JeffinAurora supported AmberLaine's Journal Entry.
wfgmom recorded a Weight Entry at 170.6 lb.
basiakalwinski recorded a Weight Entry at 176.4 lb.
silverstardust72 supported StavrosJK's Journal Entry.
JoelPH supported Dave Tubb's Weight Entry.