Klasm155's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
222.7 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
947 kcal Fat: 40.68g | Prot: 73.72g | Carb: 68.24g.   Breakfast: Tomato juice, Smoked haddock, Coffee (Brewed From Grounds), Poached Egg. Lunch: Grated Cheddar Cheese, Tap Water, Light Mayonnaise, Extra Crunchy Simply Salted, Spring Onions, 50/50 Bread. more...
3685 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
on diet Klasm155's own diet   losing 0.1 lb a week

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clearthing recorded a Weigh In at 174.2 lb.
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lontong80 recorded a Journal Entry and a Weigh In at 221.3 lb.
snezica supported puhpine's Journal Entry.
Heide-M recorded a Weigh In at 160.9 lb.
Nabila_ldn recorded a Weigh In at 153.2 lb.
myfriendch45 recorded a Weigh In at 221.1 lb.
AndreN recorded a Weigh In at 179.5 lb.