Elizabeth 147's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
163.1 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
622 kcal Fat: 19.39g | Prot: 34.43g | Carb: 76.18g.   Dinner: rice, Thai Coconut Curry Chicken. more...
on diet Elizabeth 147's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elizabeth 147's own diet



Elizabeth 147's weight history


Elizabeth 147's Recent Activity

Elizabeth 147's Own Activity

No recent activity.

Elizabeth 147's Buddies

No recent activity.

Other Member Diet Recent Activity

TorhildJ commented on DairyFarmersWife's Journal Entry.
remiuz recorded a Weigh In at 163.1 lb.
Deb_N commented on northernmusician's Journal Entry.
Taynes13 recorded a Weigh In at 186.7 lb.
gccompt recorded a Weigh In at 194.0 lb.
Rayno van Zyl recorded a Weigh In at 240.3 lb.
Gina Little recorded a Weigh In at 264.6 lb.
Keneilwe123 recorded a Weigh In at 231.5 lb.