Elizabeth 147's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
163.1 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
622 kcal Fat: 19.39g | Prot: 34.43g | Carb: 76.18g.   Dinner: Thai Coconut Curry Chicken, rice. more...
on diet Elizabeth 147's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elizabeth 147's own diet



Elizabeth 147's weight history


Elizabeth 147's Recent Activity

Elizabeth 147's Own Activity

No recent activity.

Elizabeth 147's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win supported Maria Paz's Weigh In.
ELAINEBU updated their Food Diary.
Jumppakuikelo recorded a Weigh In at 191.8 lb.
8hunter6 supported viviandijkstra's Weigh In.
viviandijkstra recorded a Weigh In at 146.4 lb.
pholcroft recorded a Weigh In at 198.0 lb.
-FatWarrior- updated their Food Diary.
qui recorded a Weigh In at 319.7 lb.