svmavpa's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1138 kcal Fat: 39.40g | Prot: 46.53g | Carb: 155.89g.   Breakfast: Финик, Льняное Масло, Кофе, Овсянка, Салат из Свежей Капусты. Lunch: Финик, Кофе, Салат из Свежей Капусты, Котлета Куриная, Финик, Кофе. Snacks/Other: Апельсин, Яблоко, Элитный 75% Какао. more...
2119 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet svmavpa's own diet   gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



svmavpa's weight history


svmavpa's Recent Activity

svmavpa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lilpurplebug commented on Swiiila's Journal Entry.
cherik1 supported From371to184's Journal Entry.
thamy recorded a Journal Entry.
xappie supported 8Patty's Journal Entry.
donnahicks updated their Food Diary.
Maricarmen50 supported we are what we eat's Journal Entry.
kearamccardle supported 8Patty's Journal Entry.
JackieSpahr updated their Food Diary.