svmavpa's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1138 kcal Fat: 39.40g | Prot: 46.53g | Carb: 155.89g.   Breakfast: Финик, Льняное Масло, Кофе, Овсянка, Салат из Свежей Капусты. Lunch: Финик, Кофе, Салат из Свежей Капусты, Котлета Куриная, Финик, Кофе. Snacks/Other: Апельсин, Яблоко, Элитный 75% Какао. more...
2119 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet svmavpa's own diet   gaining 9.3 lb a week



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PhotogGal supported kclab's Journal Entry.
emmajasperchloe and acheek1 are now buddies.
Char60 commented on lynnmead1963's Journal Entry.
acheek1 recorded a Journal Entry.
mattstoc recorded a Journal Entry and a Weigh In at 251.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
haggis472 recorded a Weigh In at 153.4 lb.
jimmiepop supported their Journal Entry.