svmavpa's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1138 kcal Fat: 39.40g | Prot: 46.53g | Carb: 155.89g.   Breakfast: Финик, Льняное Масло, Кофе, Овсянка, Салат из Свежей Капусты. Lunch: Кофе, Салат из Свежей Капусты, Финик, Котлета Куриная, Кофе, Финик. Snacks/Other: Апельсин, Яблоко, Элитный 75% Какао. more...
2119 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet svmavpa's own diet   losing 1.1 lb a week



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classicmom64 recorded a Journal Entry and a Weigh In at 135.5 lb.
jodgie recorded a Weigh In at 196.2 lb.
jgeraldinel recorded a Weigh In at 155.0 lb.
Nathanbump recorded a Weigh In at 201.0 lb.
Luis Gustavo A Oliveira recorded a Weigh In at 150.6 lb.
FatGirlJenny recorded a Weigh In at 165.4 lb.
kmar recorded a Weigh In at 236.0 lb.
Sugar Waffle supported kmar's Journal Entry.