KasperJoe's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
143.5 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 4.2 lb a week

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KasperJoe recorded a Weigh In at 137.1 lb.
KasperJoe recorded a Weigh In at 136.7 lb.
KasperJoe recorded a Weigh In at 139.6 lb.
KasperJoe recorded a Weigh In at 136.2 lb.

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Other Member Diet Recent Activity

jbb1990 added _TinaT_'s Zucchini Hash Browns recipe to their cook book.
blarsen recorded a Weigh In at 220.0 lb.
ArT3 recorded a Weigh In at 155.0 lb.
tenjack recorded a Weigh In at 200.4 lb.
QuantumSeraph joined challenge Exercise 5x a day 5-10 minutes each.
BadBoyBlue updated their Food Diary.
hadil027 supported starstar73's Journal Entry.
huangzizi recorded a Journal Entry.