KasperJoe's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
143.5 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 4.2 lb a week

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KasperJoe recorded a Weigh In at 145.7 lb.
KasperJoe recorded a Weigh In at 140.7 lb.

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Other Member Diet Recent Activity

mother mia updated their Food Diary.
saramurillo supported hirdanormy's Weigh In.
msb1 recorded a Weigh In at 220.0 lb.
kram recorded a Weigh In at 232.0 lb.
Davyjay recorded a Weigh In at 163.6 lb.
Mohan Bhatti recorded a Journal Entry and a Weigh In at 198.2 lb.
cami0488 supported Sunshineshaz's Journal Entry.
mamalion013 supported Sunshineshaz's Journal Entry.