KasperJoe's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
143.5 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 4.2 lb a week

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KasperJoe recorded a Weigh In at 139.6 lb.
KasperJoe recorded a Weigh In at 140.0 lb.
KasperJoe recorded a Weigh In at 140.2 lb.
KasperJoe recorded a Weigh In at 139.6 lb.

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diet_tay recorded a Weigh In at 163.0 lb.
5pounddog recorded a Weigh In at 272.0 lb.
Hera Wicaksono updated their Exercise Diary.
fastcarz28 recorded a Weigh In at 225.0 lb.
mitchpell recorded a Weigh In at 132.0 lb.
isptech recorded a Weigh In at 213.6 lb.
seeking140 recorded a Weigh In at 225.6 lb.
Doromen updated their Food Diary.