KasperJoe's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
143.5 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet KasperJoe's own diet   losing 4.2 lb a week

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wholefoodnut commented on Deb_N's Journal Entry.
Shines555 recorded a Weigh In at 206.5 lb.
jeanettetaylor1 recorded a Weigh In at 155.0 lb.
kattay commented on their Journal Entry.
almostretired63 recorded a Weigh In at 150.0 lb.
Deb_N commented on Sweetincense4iam's Journal Entry.
smallmeadow recorded a Journal Entry.
Spartan72 recorded a Weigh In at 236.2 lb.