helenfrus's Journal, 10 February 2013

"+; +" Grand ecart la veille. G. 23.5; o 49.7; m. 38.4; os 6.0
132.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
8537 kcal Fat: 557.19g | Prot: 237.88g | Carb: 635.35g.   Breakfast: Soy Milk Unsweetened, Nutritional Shake Mix - Cookies 'N Cream. Lunch: Ground Turkey (Cooked), Emmental Cheese. Dinner: Rich Chocolate Ice Cream. more...
on diet The GI diet   gaining 4.6 lb a week

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helenfrus recorded a Journal Entry and a Weigh In at 129.9 lb.
helenfrus recorded a Journal Entry and a Weigh In at 129.4 lb.
helenfrus recorded a Journal Entry and a Weigh In at 130.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 131.1 lb.

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Hermiones Mom recorded a Journal Entry.
magda77 recorded a Weigh In at 153.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 129.9 lb.
BeagleDad recorded a Weigh In at 277.0 lb.
msinai recorded a Weigh In at 178.6 lb.
gdoler recorded a Weigh In at 200.6 lb.
kathleenp recorded a Weigh In at 263.1 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 223.6 lb.