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Gardengirl56's Journal, 09 February 2013
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Day 40 - We Had our best friends and my sister and her husband over for dinner and cards. I didn't stick to close to my diet and I didn't lose an ounce. OK I have to get back on track.
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131.6 lb
Lost so far: 15.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2013:
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874 kcal
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Fat: 36.82g | Prot: 75.93g | Carb: 57.45g.
Breakfast: Water, Vitamins and Meds. Lunch: roasted chicken. Dinner: round steak, hashbrown casserole, Texas Toast, deviled egg, mixed veggies. Snacks/Other: Lemons (Without Peel). more...
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2127 kcal
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Activities & Exercise:
Sleeping - 8 hours, Hot Tub - 30 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Stair climbing - 30 minutes. more...
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