Sarah1987January's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
230.5 lb Lost so far: 37.0 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
951 kcal Fat: 24.30g | Prot: 23.83g | Carb: 156.14g.   Breakfast: Pancake and Waffle Syrup, Gluten Free Pancakes. Lunch: Light Beef Franks, Yellow Corn Tortillas, Blue Goodness Fruit Smoothie. Snacks/Other: Mini Cocoa Swirl Cheesecakes. more...
on diet Sarah1987January's own diet   losing 1.9 lb a week

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Sarah1987January recorded a Weigh In at 262.5 lb.
Sarah1987January recorded a Weigh In at 267.5 lb.
Sarah1987January recorded a Weigh In at 263.4 lb.

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DairyFarmersWife commented on their Journal Entry.

Other Member Diet Recent Activity

kattay supported eddie1261's Journal Entry.
Sandi Jackson recorded a Weigh In at 155.0 lb.
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flunzkar recorded a Journal Entry and a Weigh In at 285.3 lb.
Roses729 supported cwprunty's Weigh In.
aliss90 recorded a Weigh In at 137.8 lb.
commanderthor recorded a Weigh In at 256.8 lb.
Happybird recorded a Weigh In at 243.6 lb.