Sarah1987January's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
230.5 lb Lost so far: 59.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
951 kcal Fat: 24.30g | Prot: 23.83g | Carb: 156.14g.   Breakfast: Pancake and Waffle Syrup, Gluten Free Pancakes. Lunch: Blue Goodness Fruit Smoothie, Yellow Corn Tortillas, Light Beef Franks. Snacks/Other: Mini Cocoa Swirl Cheesecakes. more...
on diet Sarah1987January's own diet   losing 1.9 lb a week

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Sarah1987January's Own Activity

Sarah1987January recorded a Weigh In at 274.5 lb.
Sarah1987January recorded a Weigh In at 276.0 lb.
Sarah1987January recorded a Weigh In at 277.0 lb.
Sarah1987January recorded a Weigh In at 290.0 lb.

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DairyFarmersWife recorded a Journal Entry and a Weigh In at 204.5 lb.

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Sugar Waffle joined challenge I.F. BEAST MODE 2.0.
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