Sarah1987January's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
230.5 lb Lost so far: 37.0 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
951 kcal Fat: 24.30g | Prot: 23.83g | Carb: 156.14g.   Breakfast: Pancake and Waffle Syrup, Gluten Free Pancakes. Lunch: Yellow Corn Tortillas, Light Beef Franks, Blue Goodness Fruit Smoothie. Snacks/Other: Mini Cocoa Swirl Cheesecakes. more...
on diet Sarah1987January's own diet   losing 1.9 lb a week

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DairyFarmersWife recorded a Weigh In at 190.1 lb.
sharingthejourney recorded a Journal Entry and a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

MainelyPVT recorded a Weigh In at 128.0 lb.
Patty3430 joined group Saying NO to emotional eating!.
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ulysees recorded a Weigh In at 269.0 lb.
BuffyBear updated their Food Diary.
glen recorded a Journal Entry.
simply4me recorded a Weigh In at 151.3 lb.
ksasnic recorded a Journal Entry and a Weigh In at 195.0 lb.