Sarah1987January's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
230.5 lb Lost so far: 59.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
951 kcal Fat: 24.30g | Prot: 23.83g | Carb: 156.14g.   Breakfast: Pancake and Waffle Syrup, Gluten Free Pancakes. Lunch: Blue Goodness Fruit Smoothie, Yellow Corn Tortillas, Light Beef Franks. Snacks/Other: Mini Cocoa Swirl Cheesecakes. more...
on diet Sarah1987January's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

Sarah1987January recorded a Weight Entry at 278.4 lb.
Sarah1987January recorded a Journal Entry.
Sarah1987January recorded a Weight Entry at 279.2 lb.

Following

DairyFarmersWife recorded a Weight Entry at 194.7 lb.
Z'sMama recorded a Journal Entry.

Other Member Diet Recent Activity

april761 commented on their Journal Entry.
Devilliah recorded a Weight Entry at 238.2 lb.
kaguilbeau updated their Food Diary.
eva_mac recorded a Weight Entry at 172.2 lb.
strangeboon recorded a Weight Entry at 154.0 lb.
jomo59 recorded a Weight Entry at 178.2 lb.
rmscott1 recorded a Journal Entry and a Weight Entry at 163.0 lb.
CUB23D recorded a Weight Entry at 289.8 lb.