Sarah1987January's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
230.5 lb Lost so far: 59.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
951 kcal Fat: 24.30g | Prot: 23.83g | Carb: 156.14g.   Breakfast: Pancake and Waffle Syrup, Gluten Free Pancakes. Lunch: Blue Goodness Fruit Smoothie, Yellow Corn Tortillas, Light Beef Franks. Snacks/Other: Mini Cocoa Swirl Cheesecakes. more...
on diet Sarah1987January's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

No recent activity.

Following

DairyFarmersWife recorded a Weight Entry at 201.4 lb.

Other Member Diet Recent Activity

sekline recorded a Weight Entry at 184.0 lb.
From371to184 commented on The_Hoo's Weight Entry.
MDSkyPilot recorded a Weight Entry at 202.5 lb.
IowaBill recorded a Weight Entry at 166.0 lb.
icymaiden recorded a Weight Entry at 181.5 lb.
catinhat supported emilydiaz83's Journal Entry.
Bort Vern recorded a Weight Entry at 226.2 lb.
Jenibeann commented on their Weight Entry.