Sarah1987January's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
230.5 lb Lost so far: 59.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
951 kcal Fat: 24.30g | Prot: 23.83g | Carb: 156.14g.   Breakfast: Pancake and Waffle Syrup, Gluten Free Pancakes. Lunch: Blue Goodness Fruit Smoothie, Yellow Corn Tortillas, Light Beef Franks. Snacks/Other: Mini Cocoa Swirl Cheesecakes. more...
on diet Sarah1987January's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Sarah1987January's weight history

Sarah1987January's Recent Activity

Sarah1987January's Own Activity

No recent activity.

Sarah1987January's Buddies

DairyFarmersWife commented on Rpalmst's Journal Entry.

Other Member Diet Recent Activity

ZakChange commented on mskestrela's Journal Entry.
maggiechan123 recorded a Weigh In at 132.0 lb.
ny_shelly commented on nivuhussain's Weigh In.
bdmgoggins commented on HCB's Journal Entry.
HelenKM2016 recorded a Weigh In at 143.0 lb.
abbadabba recorded a Journal Entry.
tudela recorded a Weigh In at 163.6 lb.
beatricehankins recorded a Weigh In at 357.2 lb.