Sarah1987January's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
230.5 lb Lost so far: 37.0 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
951 kcal Fat: 24.30g | Prot: 23.83g | Carb: 156.14g.   Breakfast: Pancake and Waffle Syrup, Gluten Free Pancakes. Lunch: Light Beef Franks, Yellow Corn Tortillas, Blue Goodness Fruit Smoothie. Snacks/Other: Mini Cocoa Swirl Cheesecakes. more...
on diet Sarah1987January's own diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sarah1987January's own diet



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

Sarah1987January recorded a Weigh In at 262.5 lb.

Sarah1987January's Buddies

DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

qui recorded a Weigh In at 312.8 lb.
TAIC69 supported dreamcatcher10's Journal Entry.
Joni Osgood recorded a Journal Entry.
datbacontho recorded a Weigh In at 122.0 lb.
Brko19 recorded a Weigh In at 162.0 lb.
linda harvey recorded a Weigh In at 176.4 lb.
Ruthiedew recorded a Weigh In at 184.7 lb.
On the way to normal replied to Endlichnichtraucher's challenge post - who should participate?.