Sarah1987January's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
230.5 lb Lost so far: 59.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
951 kcal Fat: 24.30g | Prot: 23.83g | Carb: 156.14g.   Breakfast: Pancake and Waffle Syrup, Gluten Free Pancakes. Lunch: Blue Goodness Fruit Smoothie, Yellow Corn Tortillas, Light Beef Franks. Snacks/Other: Mini Cocoa Swirl Cheesecakes. more...
on diet Sarah1987January's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sarah1987January's weight history


Sarah1987January's Recent Activity

Sarah1987January's Own Activity

Sarah1987January recorded a Weigh In at 269.0 lb.
Sarah1987January recorded a Weigh In at 274.5 lb.
Sarah1987January recorded a Weigh In at 276.0 lb.
Sarah1987January recorded a Weigh In at 277.0 lb.

Sarah1987January's Buddies

DairyFarmersWife recorded a Journal Entry.

Other Member Diet Recent Activity

Katilady recorded a Weigh In at 98.1 lb.
Tulipgirl6 supported DairyFarmersWife's Journal Entry.
ChicaLean supported steven.hinrichsen's Weigh In.
BinNy_1012 recorded a Weigh In at 136.7 lb.
jmarce recorded a Weigh In at 132.2 lb.
Etelbruker recorded a Weigh In at 170.2 lb.
SGW29651 recorded a Weigh In at 221.0 lb.
bwa123 recorded a Weigh In at 143.2 lb.