Bonzi49's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 February 2013:
1331 kcal Fat: 22.49g | Prot: 35.01g | Carb: 200.27g.   Breakfast: cream, coffee. Lunch: brown rice, milk, sugar, raisins, beer, salami. Dinner: ham and beans, corn bread, 1 BEER. more...
2178 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 4 hours, Housework - 3 hours. more...
on diet Bonzi49's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bonzi49's weight history


Bonzi49's Recent Activity

Bonzi49's Own Activity

No recent activity.

Bonzi49's Buddies

No recent activity.

Other Member Diet Recent Activity

haa recorded a Weigh In at 170.2 lb.
Novy3003 recorded a Weigh In at 167.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Khalid Muhammad Zubair updated their Food Diary.
yotika recorded a Journal Entry and a Weigh In at 129.9 lb.
dennisnijhuis recorded a Weigh In at 172.0 lb.
Cani_Trucker recorded a Weigh In at 231.7 lb.
MarykaC recorded a Weigh In at 187.0 lb.