Bonzi49's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
154.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 February 2013:
1331 kcal Fat: 22.49g | Prot: 35.01g | Carb: 200.27g.   Breakfast: cream, coffee. Lunch: brown rice, milk, sugar, raisins, beer, salami. Dinner: ham and beans, corn bread, 1 BEER. more...
2178 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 4 hours, Housework - 3 hours. more...
on diet Bonzi49's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bonzi49's weight history


Bonzi49's Recent Activity

Bonzi49's Own Activity

No recent activity.

Bonzi49's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported amyskids's Journal Entry.
judygreg recorded a Weigh In at 247.5 lb.
vernathorsteinson added MusicMom123's Italian Vegetable Soup II recipe to their cook book.
shk3 recorded a Weigh In at 183.0 lb.
silvasurfas recorded a Weigh In at 196.0 lb.
sweh updated their Food Diary.
clarypayne recorded a Weigh In at 204.0 lb.
amers80 recorded a Weigh In at 132.0 lb.