Jarone's Journal, 09 February 2013

Great week photo diet working well!!!
304.0 lb Lost so far: 15.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
595 kcal Fat: 19.10g | Prot: 27.48g | Carb: 79.98g.   Breakfast: grits, scramble egg, apple, bacon farmer john. Lunch: apple. Dinner: green bean french style, progresso light beef pot roast, sliced mushrooms. more...
3359 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Jarone's weight history


Jarone's Recent Activity

Jarone's Own Activity

Jarone commented on exumfats's Journal Entry.
Jarone supported missyewhodat's Weigh In.
Jarone supported stargatesg1's Weigh In.
Jarone recorded a Weigh In at 322.0 lb.

Jarone's Buddies

No recent activity.

Other Member Diet Recent Activity

dorindam59 supported davidprovost's Weigh In.
bcdemike recorded a Weigh In at 142.0 lb.
Synda101 recorded a Weigh In at 178.8 lb.
Ette76 replied to Hoser's post - Where is everyone from?.
sproe supported Fitbit45's Weigh In.
curlycherylann recorded a Weigh In at 135.8 lb.
deMajos recorded a Weigh In at 149.6 lb.
Violakeeper recorded a Journal Entry and a Weigh In at 207.5 lb.