MicsyBar's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
154.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2013:
60 kcal Fat: 3.00g | Prot: 2.25g | Carb: 4.75g.   Breakfast: Nonfat Yorgurt vitamins A&D added sweetened with fructose, ultra pasteurized half & half. more...
on diet MicsyBar's own diet   gaining 3.3 lb a week

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