PinkRose88's Journal, 09 February 2013

I have entered the 5:2 Eat Stop Eat challenge. It is to start officially in a few days. I started today. I am over but I think I did ok. I was home alone today and was doing some "Power Cleaning". Kept myself busy. With the type job I have I don't think I can do this throughout the week. Most days I only get 10 minutes for lunch, not enough time to chew all this salad! Saturdays will have to be my day! :)

Diet Calendar Entries for 09 February 2013:
958 kcal Fat: 17.20g | Prot: 74.64g | Carb: 122.08g.   Breakfast: tea, Kroger carbmaster yogurt. Lunch: tender spinach, Seapoint Farms shelled edamame, Artichoke Hearts , Iceburg lettuce, Ranch Salad Dressing (Fat Free). Dinner: iceburg lettuce, canned artichokes, tender spinach, light ranch dressing, tuna. Snacks/Other: gala apples,  Nature Sweet Cherubs, fresh celery, cucumbers, fresh baby carrots. more...
4224 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 6 hours, Resting - 4 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Weight Watchers

PinkRose88's weight history

PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 recorded a Weigh In at 163.0 lb.
PinkRose88 recorded a Journal Entry and a Weigh In at 161.0 lb.
PinkRose88 recorded a Weigh In at 161.0 lb.

PinkRose88's Buddies

No recent activity.

Other Member Diet Recent Activity

angussmith recorded a Weigh In at 150.4 lb.
hunterrider recorded a Weigh In at 152.8 lb.
Katrina Sue updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JBriles23 recorded a Weigh In at 193.4 lb.
Desserrie recorded a Weigh In at 195.4 lb.
ballen11342 recorded a Weigh In at 219.8 lb.
mconte recorded a Weigh In at 233.8 lb.