PinkRose88's Journal, 09 February 2013

I have entered the 5:2 Eat Stop Eat challenge. It is to start officially in a few days. I started today. I am over but I think I did ok. I was home alone today and was doing some "Power Cleaning". Kept myself busy. With the type job I have I don't think I can do this throughout the week. Most days I only get 10 minutes for lunch, not enough time to chew all this salad! Saturdays will have to be my day! :)

Diet Calendar Entries for 09 February 2013:
958 kcal Fat: 17.20g | Prot: 74.64g | Carb: 122.08g.   Breakfast: tea, Kroger carbmaster yogurt. Lunch: tender spinach, Seapoint Farms shelled edamame, Artichoke Hearts , Iceburg lettuce, Ranch Salad Dressing (Fat Free). Dinner: iceburg lettuce, canned artichokes, tender spinach, light ranch dressing, tuna. Snacks/Other: gala apples,  Nature Sweet Cherubs, fresh celery, cucumbers, fresh baby carrots. more...
4224 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 6 hours, Resting - 4 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Friday September 19th.
PinkRose88 replied to PamP2012's challenge post - Glory Days, Friday September 19th.
PinkRose88 recorded a Journal Entry and a Weigh In at 154.0 lb.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.

PinkRose88's Buddies

wholefoodnut recorded a Journal Entry.
KellyM25 recorded a Journal Entry and a Weigh In at 157.9 lb.
LadyBea40 commented on Patti No Cake's Journal Entry.

Other Member Diet Recent Activity

bethnicholson recorded a Weigh In at 139.4 lb.
krousea recorded a Weigh In at 257.0 lb.
fmramsay recorded a Weigh In at 227.2 lb.
ml5352 recorded a Weigh In at 157.2 lb.
nedgehammer recorded a Journal Entry and a Weigh In at 270.2 lb.
breakthebat recorded a Weigh In at 152.1 lb.
msbuggirl supported koko beleko's Weigh In.
gjarboe recorded a Weigh In at 197.2 lb.