PinkRose88's Journal, 09 February 2013

I have entered the 5:2 Eat Stop Eat challenge. It is to start officially in a few days. I started today. I am over but I think I did ok. I was home alone today and was doing some "Power Cleaning". Kept myself busy. With the type job I have I don't think I can do this throughout the week. Most days I only get 10 minutes for lunch, not enough time to chew all this salad! Saturdays will have to be my day! :)

Diet Calendar Entries for 09 February 2013:
958 kcal Fat: 17.20g | Prot: 74.64g | Carb: 122.08g.   Breakfast: Kroger carbmaster yogurt, tea. Lunch: Iceburg lettuce, tender spinach, Seapoint Farms shelled edamame, Artichoke Hearts , Ranch Salad Dressing (Fat Free). Dinner: tuna, iceburg lettuce, tender spinach, canned artichokes, light ranch dressing. Snacks/Other: fresh celery, fresh baby carrots, cucumbers,  Nature Sweet Cherubs, gala apples. more...
4224 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 6 hours, Resting - 4 hours and 15 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 recorded a Journal Entry.

PinkRose88's Buddies

TK817 updated their Exercise Diary.
jparlett and glinde are now buddies.

Other Member Diet Recent Activity

Frosty Heimdall supported 8hunter6's Journal Entry.
johnsonkr updated their Exercise Diary.
usc932000 recorded a Journal Entry.
marytrotter recorded a Weigh In at 174.0 lb.
shawnseidel updated their Exercise Diary.
Roinatx recorded a Weigh In at 137.2 lb.
skwhite supported Sweet Georgia Peaches's Journal Entry.
Rjmertz recorded a Weigh In at 209.8 lb.