High school's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
155.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1600 kcal Fat: 75.05g | Prot: 51.95g | Carb: 185.10g.   Breakfast: fiber one bar. Lunch: chopped steak sandwich, french fries, Side Caesar Salad. Snacks/Other: pear, mixed nuts, tea. more...
2325 kcal Activities & Exercise: Sitting - 8 hours, Conditioning exercise (health club) - 1 hour, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for High school's own diet



High school's weight history


High school's Recent Activity

High school's Own Activity

No recent activity.

High school's Buddies

No recent activity.

Other Member Diet Recent Activity

starstar73 supported got the munchies's Weigh In.
Jennifer2c recorded a Weigh In at 140.4 lb.
dougfunnie recorded a Weigh In at 263.0 lb.
MontanasMom supported ChrisComedy's Journal Entry.
msteck recorded a Weigh In at 160.0 lb.
pontik recorded a Weigh In at 176.4 lb.
wholefoodnut commented on wakamiya's Journal Entry.
asw4343 recorded a Weigh In at 220.6 lb.