Writerhoss's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
218.2 lb Lost so far: 30.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
807 kcal Fat: 30.85g | Prot: 39.18g | Carb: 93.87g.   Breakfast: Perfect Oatmeal, Coffee, Grapefruit. Lunch: Pomegranate Vinaigrette , Apple Pecan Chicken Salad. Snacks/Other: Water . more...
on diet Writerhoss's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Writerhoss's own diet



Writerhoss's weight history


Writerhoss's Recent Activity

Writerhoss's Own Activity

No recent activity.

Writerhoss's Buddies

No recent activity.

Other Member Diet Recent Activity

flapjuice recorded a Weigh In at 314.0 lb.
George2456 commented on their Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
wyosusie recorded a Weigh In at 121.0 lb.
boutilw recorded a Weigh In at 114.5 lb.
Sherran supported Sugar Waffle's Journal Entry.
ADLMASTER recorded a Journal Entry and a Weigh In at 207.8 lb.
Erict35 recorded a Weigh In at 194.0 lb.