alambley's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 February 2013:
1642 kcal Fat: 54.81g | Prot: 100.05g | Carb: 193.42g.   Breakfast: 100% Whey Protein Powder - Vanilla, 2% Milk. Lunch: Old Fashioned Enriched Bread, Reduced Fat Creamy Peanut Butter (Skippy), Concord Grape Jelly. Dinner: The Melting Pot. more...
on diet alambley's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



alambley's weight history


alambley's Recent Activity

alambley's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MLWare supported Puglove26's Journal Entry.
CrashtestDawnie supported Sapphire Gemini's Journal Entry.
ladybugladybug57 supported Roschelle McGowan's Journal Entry.
Klynn82 commented on ladybugladybug57's Journal Entry.
cthomasflood recorded a Weight Entry at 184.0 lb.
Carrie Petersen updated their Food Diary.
Ange1s_Dont_Eat supported Jenibeann's Journal Entry.
misty1962 recorded a Weight Entry at 204.0 lb.