Mynewhope's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
179.5 lb Lost so far: 4.0 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1595 kcal Fat: 78.03g | Prot: 74.62g | Carb: 156.82g.   Breakfast: Clif Bar - Chocolate Chip, Guacamole Side. Lunch: Cantina Bowl - Chicken. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, sausage , skinny cow cookies and cream . Snacks/Other: Sparkling Water. more...
2240 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Mynewhope's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mynewhope's own diet



Mynewhope's weight history


Mynewhope's Recent Activity

Mynewhope's Own Activity

No recent activity.

Mynewhope's Buddies

No recent activity.

Other Member Diet Recent Activity

Masshka recorded a Weigh In at 145.5 lb.
TK4130 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 22nd.
ashmitchell recorded a Weigh In at 130.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Meharryhojo recorded a Weigh In at 176.8 lb.
gingin40 supported Draglist's Journal Entry.
lizevans1 recorded a Journal Entry.
Ullash Podder recorded a Weigh In at 155.4 lb.