Mynewhope's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
179.5 lb Lost so far: 4.0 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1595 kcal Fat: 78.03g | Prot: 74.62g | Carb: 156.82g.   Breakfast: Guacamole Side, Clif Bar - Chocolate Chip. Lunch: Cantina Bowl - Chicken. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, sausage , skinny cow cookies and cream . Snacks/Other: Sparkling Water. more...
2240 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Mynewhope's own diet   losing 17.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Mynewhope's weight history

Mynewhope's Recent Activity

Mynewhope's Own Activity

No recent activity.

Mynewhope's Buddies

No recent activity.

Other Member Diet Recent Activity

Sally Sue Reid commented on their Weigh In.
abbadabba supported Roobert's Journal Entry.
Arabella66 supported Roobert's Journal Entry.
notelaine commented on their Journal Entry.
chesgreen commented on QueenofEngels's Journal Entry.
KualityE supported structuredbuild's Weigh In.
warrenwinter commented on QueenofEngels's Journal Entry.
dollbaby4567 recorded a Journal Entry and a Weigh In at 186.2 lb.