Mynewhope's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
179.5 lb Lost so far: 4.0 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1595 kcal Fat: 78.03g | Prot: 74.62g | Carb: 156.82g.   Breakfast: Clif Bar - Chocolate Chip, Guacamole Side. Lunch: Cantina Bowl - Chicken. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, skinny cow cookies and cream , sausage . Snacks/Other: Sparkling Water. more...
2240 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Mynewhope's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mynewhope's own diet



Mynewhope's weight history


Mynewhope's Recent Activity

Mynewhope's Own Activity

No recent activity.

Mynewhope's Buddies

Lizzygracemusic commented on their Weigh In.

Other Member Diet Recent Activity

snezica supported Yolanda9179's Journal Entry.
DairyKing recorded a Journal Entry.
Krys1210 recorded a Weigh In at 137.8 lb.
kathleenicole recorded a Weigh In at 153.0 lb.
BobSack recorded a Weigh In at 211.8 lb.
ssoudy updated their Food Diary.
KPosselwhite recorded a Weigh In at 140.0 lb.
FeliciaF recorded a Weigh In at 189.0 lb.