Melissaconlee's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
503 kcal Fat: 22.23g | Prot: 19.63g | Carb: 62.03g.   Breakfast: York Peppermint Pattie Coffee Creamer Singles, Toasted Whole Wheat Bread, Split Pea and Ham Soup. Lunch: Pistachio Nuts. more...
on diet Calorie Count   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Melissaconlee's weight history


Melissaconlee's Recent Activity

Melissaconlee's Own Activity

No recent activity.

Melissaconlee's Buddies

No recent activity.

Other Member Diet Recent Activity

dshatz98 updated their Food Diary.
John10251 supported wakamiya's Journal Entry.
Sugar Waffle supported SherrieC's Weigh In.
edwinestrada recorded a Weigh In at 175.0 lb.
gingin40 supported JennBuck61's Journal Entry.
ChicaLean supported purplesammyeater's Journal Entry.
puffinplease recorded a Weigh In at 235.0 lb.
Peacefulmom24 commented on purplesammyeater's Journal Entry.