Melissaconlee's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
503 kcal Fat: 22.23g | Prot: 19.63g | Carb: 62.03g.   Breakfast: York Peppermint Pattie Coffee Creamer Singles, Toasted Whole Wheat Bread, Split Pea and Ham Soup. Lunch: Pistachio Nuts. more...
on diet Calorie Count   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Melissaconlee's weight history


Melissaconlee's Recent Activity

Melissaconlee's Own Activity

No recent activity.

Melissaconlee's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported i can do it's Weigh In.
sross512004 recorded a Weigh In at 303.8 lb.
trackballgirl recorded a Weigh In at 222.0 lb.
sunnykate recorded a Weigh In at 128.4 lb.
Georin77 recorded a Weigh In at 138.0 lb.
MajorRaven recorded a Weigh In at 259.0 lb.
BWelling updated their Food Diary.
Ghansenpc recorded a Weigh In at 283.8 lb.