fannymeekes's Journal, 09 February 2013

Atkins peeps told me to check this site out to track my food intake, so I'm starting this site today. I began Atkins on Monday Feb 4, 2012 and I was 152lbs!

147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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864 kcal

Fat: 47.89g | Prot: 84.81g | Carb: 17.87g.   Breakfast: half and half, nespresso espresso capsules. Lunch: sour cream, whipped butter, burrito beef. Dinner: red pepper, bell pepper, hot italian sausage . more...

2142 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...