darlenewill's Journal, 09 February 2013

went a bit over 1500 cals this day as i have been sick and prettyn much havn t eaten much in several days....so...will workout with my new dvd boot camp..later after dinner..and do 100 crunches and some stretching as well...worried as to what is going to happen when I see the nuero surgeon this upcoming Tuesday as if I need surgery again, it will be yet another set back...>.<

Diet Calendar Entry for 09 February 2013:
1570 kcal Fat: 67.14g | Prot: 97.33g | Carb: 134.47g.   Breakfast: french vanilla creamer, Coffee (Brewed From Grounds). Lunch: diet coke, hot dog on a bun. Dinner: rice pilaff, chicken breast, Pizza with Meat. Snacks/Other: herrs cheese curls, diet coke. more...

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