UniquelyJewels's Journal, 09 February 2013

My weight is coming down slowly. I am still experiencing water weight after a really hard workout so note to self: Drink more water! That will help.
201.8 lb Lost so far: 8.2 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 2.2 lb a week

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Alex7492 recorded a Weigh In at 275.2 lb.

Other Member Diet Recent Activity

Jillzee00 supported their Journal Entry.
lettygaylor recorded a Journal Entry.
krasch recorded a Weigh In at 201.0 lb.
kspann_afs1 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mindypruett poole supported HCB's Journal Entry.
Pbeidel recorded a Weigh In at 151.4 lb.
AMW84 recorded a Weigh In at 167.4 lb.