UniquelyJewels's Journal, 09 February 2013

My weight is coming down slowly. I am still experiencing water weight after a really hard workout so note to self: Drink more water! That will help.
201.8 lb Lost so far: 8.2 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 2.2 lb a week

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