bye2babyweight's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
134.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1244 kcal Fat: 64.37g | Prot: 100.67g | Carb: 93.80g.   Breakfast: Joseph's lavash, trader joe large egg, thin and trim ham, land o lakes. Lunch: unsweetened applesauce, unsweetened almond milk, cinnamon, peanut butter, designer whey, carbquik, 100% egg whites, natural bacon. Dinner: trader joe's rosemary balsamic chicken breast, newman's own lite balsamic dressing, romaine lettuce, shallot, almonds, craisins, gala apple. Snacks/Other: pb2, designer whey, unsweetened almond milk, guar gum. more...
on diet My own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

My own diet

Other Journals for My own diet



bye2babyweight's weight history


bye2babyweight's Recent Activity

bye2babyweight's Own Activity

bye2babyweight commented on sngglebnny's Journal Entry.
bye2babyweight updated their Food Diary.
bye2babyweight updated their Food Diary.
bye2babyweight updated their Food Diary.

bye2babyweight's Buddies

No recent activity.

Other Member Diet Recent Activity

Meharryhojo recorded a Weigh In at 180.6 lb.
Deb_N commented on sandycatiller's Journal Entry.
qwer recorded a Weigh In at 131.4 lb.
bringdahl recorded a Weigh In at 211.5 lb.
Andy2510 recorded a Weigh In at 178.7 lb.
Deseosa recorded a Weigh In at 228.6 lb.
TAIC69 supported baangd's Journal Entry.
Donna Mashburn commented on Ninahad's Weigh In.